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California Chicken Wraps Recipe
California Chicken Wraps Recipe photo by Taste of Home
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California Chicken Wraps Recipe

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5 9 12
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The combination of hummus and feta give these wraps unbeatable flavor. Hummus is a fantastic alternative to mayonnaise; try it on your favorite sandwich today! Donna Munch - El Paso, Texas
TOTAL TIME: Prep/Total Time: 15 min.
MAKES:4 servings
TOTAL TIME: Prep/Total Time: 15 min.
MAKES: 4 servings

Ingredients

  • 1/3 cup prepared hummus
  • 4 whole wheat tortillas (8 inches)
  • 2 cups cubed cooked chicken breast
  • 1/4 cup chopped roasted sweet red peppers
  • 1/4 cup crumbled feta cheese
  • 1/4 cup thinly sliced fresh basil leaves

Nutritional Facts

1 each: 300 calories, 8g fat (2g saturated fat), 58mg cholesterol, 408mg sodium, 26g carbohydrate (2g sugars, 3g fiber), 27g protein Diabetic Exchanges: 2 starch, 3 lean meat.

Directions

  1. Spread hummus on tortillas; top with chicken, peppers, cheese and basil. Roll up. Yield: 4 servings.
Originally published as California Chicken Wraps in Healthy Cooking June/July 2008, p31


Reviews for California Chicken Wraps

AVERAGE RATING
(12)
RATING DISTRIBUTION
5 Star
 (11)
4 Star
 (1)
3 Star
 (0)
2 Star
 (0)
1 Star
 (0)
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MY REVIEW
Kasha 224481
Reviewed Apr. 8, 2015

"Tasty and easy to make, will make again"

MY REVIEW
Sundayfood 154225
Reviewed Feb. 24, 2013

"Outstanding!"

MY REVIEW
ConnieK 139724
Reviewed Jul. 5, 2012

"Love these!!!! So easy to make and delicious. I used garlic lovers hummus and they were great. I'd imagine any flavored hummus (or flavored feta) would work well with this recipe."

MY REVIEW
hedjo 155556
Reviewed May. 12, 2012

"This wrap contains a great combination of flavors. Loved it!"

MY REVIEW
vbange 207810
Reviewed Feb. 8, 2012

"I could eat these for lunch every day! Love them!"

MY REVIEW
ellisa 139722
Reviewed Sep. 19, 2011

"These are a regular recipe at our house, the kids love them and they are good on the go."

MY REVIEW
Marmy 139721
Reviewed Jun. 28, 2011

"Delicious, easy and my whole family loves them!"

MY REVIEW
veronicawi 136727
Reviewed Feb. 11, 2010

"Also delicious when you add turkey bacon strips & avocado!"

MY REVIEW
ScottishDuffy 136724
Reviewed Jul. 3, 2008

"Made these about two weeks ago. My hubby loved them and I will be making them again this week. I used a Roasted red Pepper hummus to complement the roasted peppers in the recipe. I also marinated the chicken in some italian salad dressing prior to cooking. Yum!"

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