Calico Tomato Salad Recipe
Calico Tomato Salad Recipe photo by Taste of Home

Calico Tomato Salad Recipe

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This recipe has been in our family for years. We always appreciate this wonderful, eye-catching salad because it's so easy to prepare and delicious to eat.
TOTAL TIME: Prep/Total Time: 15 min.
MAKES:8 servings
Quick Diabetic Exchange Test Kitchen Approved
TOTAL TIME: Prep/Total Time: 15 min.
MAKES: 8 servings


  • 5 medium tomatoes
  • 1 small zucchini
  • 1 small sweet yellow pepper
  • 1/4 cup cider vinegar
  • 2 tablespoons olive oil
  • 2 tablespoons minced fresh parsley
  • 2 teaspoons sugar
  • 1/2 teaspoon salt, optional
  • 1/2 teaspoon dried basil
  • 1/4 teaspoon dried marjoram
  • 1/8 teaspoon pepper

Nutritional Facts

Diabetic Exchanges: One 3/4-cup serving (prepared without salt) equals 1 vegetable 1/2 fat; also, 49 calories, 4 mg sodium, 0 cholesterol, 5 gm carbohydrate, 1 gm protein, 3 gm fat.


  1. Cut tomatoes, zucchini and yellow pepper into 1/2-in. pieces; place in a large bowl. In a jar with tight-fitting lid, combine remaining ingredients; hake well. Pour over vegetables and toss. Serve immediately. Yield: about 8 servings.
Originally published as Calico Tomato Salad in Home-Style Soups, Salad and Sandwiches Cookbook 1996, p65

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