Calico Cranberry Couscous Salad Recipe
A simple homemade Dijon dressing jazzes up couscous, dried cranberries and green onions in this tasty salad. We like it chilled or at room temperature. -Rosemarie Matheus of Germantown, Wisconsin
TOTAL TIME: Prep/Total Time: 20 min. YIELD:6 servings
- 1 cup water
- 3/4 cup uncooked couscous
- 1/2 cup dried cranberries
- 1/2 cup chopped celery
- 1/2 cup shredded carrot
- 1/4 cup chopped green onions
- 1/4 cup slivered almonds, toasted
- 3 tablespoons red wine vinegar
- 1 tablespoon olive oil
- 1 tablespoon Dijon mustard
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- 1. In a small saucepan, bring water to a boil. Stir in couscous; cover and remove from the heat. Let stand for 5 minutes. Fluff with a fork; cool.
- 2. In a serving bowl, combine the couscous, cranberries, celery, carrot, onions and almonds.
- 3. In a small bowl, whisk the dressing ingredients. Pour over salad; toss to coat. Serve at room temperature or chilled. Yield: 6 servings.
1/2 cup equals 171 calories, 5 g fat (1 g saturated fat), 0 cholesterol, 176 mg sodium, 29 g carbohydrate, 3 g fiber, 5 g protein. Diabetic Exchanges: 2 starch, 1 fat.
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