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Cajun Shrimp & Cucumber Wraps Recipe

Cajun Shrimp & Cucumber Wraps Recipe

Spicy Cajun shrimp get a cool contrast when you wrap them in cucumbers, lettuce and parsley. — Chantel Beauregard, Lake Arrowhead, California
TOTAL TIME: Prep/Total Time: 20 min. YIELD:4 servings


  • 1/4 cup lemon juice
  • 4 tablespoons olive oil, divided
  • 1-1/2 teaspoons Cajun seasoning, divided
  • 1/8 teaspoon pepper
  • 1 pound uncooked large shrimp, peeled and deveined (tails removed)
  • 8 Bibb or Boston lettuce leaves
  • 4 flatbread wraps
  • 2 small cucumbers, cut lengthwise into quarters
  • 4 thin slices red onion
  • 1/4 cup fresh parsley leaves


  • 1. In a small bowl, whisk lemon juice, 3 tablespoons oil, 1 teaspoon Cajun seasoning and pepper. Toss shrimp with remaining Cajun seasoning. In a large skillet, heat remaining oil over medium-high heat. Add shrimp mixture; cook and stir until shrimp turn pink.
  • 2. Place lettuce on flatbread wraps; top with cucumbers, onion, parsley and shrimp. Drizzle with dressing; roll up and, if desired, secure with toothpicks. Yield: 4 servings.

Nutritional Facts

1 wrap equals 365 calories, 17 g fat (2 g saturated fat), 138 mg cholesterol, 670 mg sodium, 29 g carbohydrate, 4 g fiber, 26 g protein.

Reviews for Cajun Shrimp & Cucumber Wraps

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Reviewed Jul. 8, 2015

"Easy, light, and delicious!"

Reviewed Jul. 8, 2015

"After working outside in the summertime heat, my Hubby likes light dinners. This was very refreshing, and surprisingly filling. Definetely a keeper."

Reviewed Jun. 16, 2015

"This might be my favorite summer recipe! I did use a substitute for the cajun seasoning. I used Zatarin's Blackened Seasoning. Close enough. And, I added 3 Tbsp. of sour cream to the dressing to make it creamy. I loved it!"

Reviewed Jun. 27, 2013


Reviewed Jun. 22, 2013

"This is pretty good, but 1 pound of shrimp does not go far--it truly IS only 4 servings. My sons liked it without the dressing."

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