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Cajun Chicken Strips Recipe
Cajun Chicken Strips Recipe photo by Taste of Home

Cajun Chicken Strips Recipe

Read Reviews (6)
4 6
Publisher Photo
These tender strips have just the right amount of spice for my family. If I happen to have pork chops on hand, I'll use them instead.—Carrina Cooper, McAlpin, Florida
TOTAL TIME: Prep/Total Time: 10 min.
MAKES:4-6 servings
TOTAL TIME: Prep/Total Time: 10 min.
MAKES: 4-6 servings

Ingredients

  • 1 tablespoon all-purpose flour
  • 1 teaspoon poultry seasoning
  • 3/4 teaspoon garlic salt
  • 1/2 teaspoon paprika
  • 1/4 teaspoon pepper
  • 1/8 to 1/4 teaspoon cayenne pepper
  • 1-1/2 pounds boneless skinless chicken breasts, cut into 1/2-in. strips
  • 2 tablespoons butter
  • Italian parsley and chili peppers, optional

Nutritional Facts

1 serving (4 ounces) equals 162 calories, 6 g fat (3 g saturated fat), 73 mg cholesterol, 320 mg sodium, 1 g carbohydrate, trace fiber, 23 g protein.

Directions

  1. In a large resealable plastic bag, combine the first six ingredients. Add chicken, half at a time, and shake to coat. In a large skillet, cook chicken in butter for 8-10 minutes or until the juices run clear. Garnish with parsley and peppers if desired. Yield: 4-6 servings.
Originally published as Cajun Chicken Strips in Quick Cooking May/June 1998, p23

Nutritional Facts

1 serving (4 ounces) equals 162 calories, 6 g fat (3 g saturated fat), 73 mg cholesterol, 320 mg sodium, 1 g carbohydrate, trace fiber, 23 g protein.

Reviews for Cajun Chicken Strips(6)

AVERAGE RATING
   (13)
RATING DISTRIBUTION
5 Star
 (6)
4 Star
 (3)
3 Star
 (3)
2 Star
 (0)
1 Star
 (1)
MY REVIEW
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MY REVIEW
Reviewed Dec. 14, 2013

My husband and I love this recipe! We loved it so much that we are going to make sandwiches out of them. Instead of poultry seasoning I used Creole seasoning.

MY REVIEW
Reviewed Feb. 16, 2013

Honestly, it taste like cardboard, ended up using it to make manchurian chicken

MY REVIEW
Reviewed Mar. 25, 2012

I used this for a quick fix chicken to go with pasta alfrado. They were good but nothing amazing.

MY REVIEW
Reviewed Aug. 23, 2010

I love this recipe so much I dug through all of my tasteofhome cookbooks trying to find it. Then I got smart and googled it.

MY REVIEW
Reviewed Feb. 10, 2010

I am not sure why I don't make this more often. I LOVE this recipe. Thank you for sharing.

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