Cajun Chicken Strips Recipe
Cajun Chicken Strips Recipe photo by Taste of Home

Cajun Chicken Strips Recipe

Publisher Photo
These tender strips have just the right amount of spice for my family. If I happen to have pork chops on hand, I'll use them instead.—Carrina Cooper, McAlpin, Florida
TOTAL TIME: Prep/Total Time: 10 min.
MAKES:4-6 servings
TOTAL TIME: Prep/Total Time: 10 min.
MAKES: 4-6 servings

Ingredients

  • 1 tablespoon all-purpose flour
  • 1 teaspoon poultry seasoning
  • 3/4 teaspoon garlic salt
  • 1/2 teaspoon paprika
  • 1/4 teaspoon pepper
  • 1/8 to 1/4 teaspoon cayenne pepper
  • 1-1/2 pounds boneless skinless chicken breasts, cut into 1/2-in. strips
  • 2 tablespoons butter
  • Italian parsley and chili peppers, optional

Nutritional Facts

1 serving (4 ounces) equals 162 calories, 6 g fat (3 g saturated fat), 73 mg cholesterol, 320 mg sodium, 1 g carbohydrate, trace fiber, 23 g protein.

Directions

  1. In a large resealable plastic bag, combine the first six ingredients. Add chicken, half at a time, and shake to coat. In a large skillet, cook chicken in butter for 8-10 minutes or until the juices run clear. Garnish with parsley and peppers if desired. Yield: 4-6 servings.
Originally published as Cajun Chicken Strips in Quick Cooking May/June 1998, p23

Nutritional Facts

1 serving (4 ounces) equals 162 calories, 6 g fat (3 g saturated fat), 73 mg cholesterol, 320 mg sodium, 1 g carbohydrate, trace fiber, 23 g protein.

Reviews for Cajun Chicken Strips

AVERAGE RATING
   (13)
RATING DISTRIBUTION
5 Star
 (6)
4 Star
 (3)
3 Star
 (3)
2 Star
 (0)
1 Star
 (1)
MY REVIEW
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MY REVIEW
Reviewed Dec. 14, 2013

"My husband and I love this recipe! We loved it so much that we are going to make sandwiches out of them. Instead of poultry seasoning I used Creole seasoning."

MY REVIEW
Reviewed Feb. 16, 2013

"Honestly, it taste like cardboard, ended up using it to make manchurian chicken"

MY REVIEW
Reviewed Mar. 25, 2012

"I used this for a quick fix chicken to go with pasta alfrado. They were good but nothing amazing."

MY REVIEW
Reviewed Aug. 23, 2010

"I love this recipe so much I dug through all of my tasteofhome cookbooks trying to find it. Then I got smart and googled it."

MY REVIEW
Reviewed Feb. 10, 2010

"I am not sure why I don't make this more often. I LOVE this recipe. Thank you for sharing."

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