Cajun Chicken Strips Recipe
Cajun Chicken Strips Recipe photo by Taste of Home
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Cajun Chicken Strips Recipe

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These tender strips have just the right amount of spice for my family. If I happen to have pork chops on hand, I'll use them instead.—Carrina Cooper, McAlpin, Florida
TOTAL TIME: Prep/Total Time: 10 min.
MAKES:4-6 servings
TOTAL TIME: Prep/Total Time: 10 min.
MAKES: 4-6 servings


  • 1 tablespoon all-purpose flour
  • 1 teaspoon poultry seasoning
  • 3/4 teaspoon garlic salt
  • 1/2 teaspoon paprika
  • 1/4 teaspoon pepper
  • 1/8 to 1/4 teaspoon cayenne pepper
  • 1-1/2 pounds boneless skinless chicken breasts, cut into 1/2-in. strips
  • 2 tablespoons butter
  • Italian parsley and chili peppers, optional

Nutritional Facts

4 ounce-weight: 162 calories, 6g fat (3g saturated fat), 73mg cholesterol, 320mg sodium, 1g carbohydrate (0g sugars, 0g fiber), 23g protein .


  1. In a large resealable plastic bag, combine the first six ingredients. Add chicken, half at a time, and shake to coat. In a large skillet, cook chicken in butter for 8-10 minutes or until the juices run clear. Garnish with parsley and peppers if desired. Yield: 4-6 servings.
Originally published as Cajun Chicken Strips in Quick Cooking May/June 1998, p23

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mercougar 25440
Reviewed Dec. 14, 2013

"My husband and I love this recipe! We loved it so much that we are going to make sandwiches out of them. Instead of poultry seasoning I used Creole seasoning."

sirkcaz 21592
Reviewed Feb. 16, 2013

"Honestly, it taste like cardboard, ended up using it to make manchurian chicken"

blhenn 52143
Reviewed Mar. 25, 2012

"I used this for a quick fix chicken to go with pasta alfrado. They were good but nothing amazing."

nickib622 79039
Reviewed Aug. 23, 2010

"I love this recipe so much I dug through all of my tasteofhome cookbooks trying to find it. Then I got smart and googled it."

CatherineBennet 25435
Reviewed Feb. 10, 2010

"I am not sure why I don't make this more often. I LOVE this recipe. Thank you for sharing."

cassieb 25433
Reviewed Mar. 3, 2009

"This is our favorite meal, I use a griddle and instead of using butter I spray the griddle with butter flavored pam and lightly spray the top of the chicken when I turn it over."

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