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Cajun Chicken Club

 Cajun Chicken Club
"It takes just minutes to assemble these sandwiches," confides Mrs. J.M. Andres of Marcellus, New York. "Cajun seasoning gives them a zippy flavor."
4 ServingsPrep/Total Time: 15 min.


  • 4 boneless skinless chicken breast halves (4 ounces each)
  • 1/2 to 1 teaspoon Cajun seasoning
  • 1 tablespoon vegetable oil
  • 4 slices Swiss cheese
  • 1/4 cup prepared creamy Parmesan salad dressing
  • 4 sandwich rolls, split and toasted
  • 8 tomato slices
  • 8 bacon strips, cooked


  • Flatten the chicken to 3/8-in. thickness; sprinkle with Cajun
  • seasoning. In a large skillet, cook chicken over medium heat in oil
  • for 5 minutes on each side or until juices run clear. Place cheese
  • over chicken. Remove from the heat; cover and let stand for 1 minute
  • or until cheese begins to melt.
  • Spread dressing over both halves of rolls. Layer bottom halves with
  • two slices of tomato, chicken and two strips of bacon; replace tops.
  • Yield: 4 servings.
Nutritional Facts: 1 serving (1 each) equals 496 calories, 27 g fat (11 g saturated fat), 51 mg cholesterol, 813 mg sodium, 38 g carbohydrate, 2 g fiber, 23 g protein.