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Cajun Catfish with Fruit Salsa Recipe

Cajun Catfish with Fruit Salsa Recipe

"I got the idea for this recipe from my brother-in-law, Brett, a fabulous 'experimental' cook," says Katherine Nelson of Palmdale, California. "Even the pickiest of eaters will crave more of this dish, so you might want to double the recipe!"
TOTAL TIME: Prep/Total Time: 15 min. YIELD:1 servings


  • 6 catfish fillets (6 ounces each)
  • 3 tablespoons butter, melted
  • 2 tablespoons Cajun seasoning
  • SALSA:
  • 2 medium navel oranges, peeled, sectioned and diced
  • 1 cup diced cantaloupe
  • 1/2 cup diced honeydew
  • 2 tablespoons lime juice


  • 1. Brush both sides of fillets with butter; sprinkle with Cajun seasoning. Place on a broiler pan; broil 6 in. from the heat for 8-10 minutes or until fish flakes easily with a fork.
  • 2. For salsa, in a small bowl, combine the remaining ingredients. Serve with fish. Yield: 6 servings.

Nutritional Facts

6 ounce-weight: 752 calories, 48g fat (24g saturated fat), 172mg cholesterol, 4444mg sodium, 56g carbohydrate (46g sugars, 9g fiber), 32g protein.

Reviews for Cajun Catfish with Fruit Salsa

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aprimarie1224 User ID: 5957808 62325
Reviewed Apr. 13, 2012

"I have made this twice. I don't like fish but my family does. My husband and extended family love spicy things so they enjoyed this meal. Thank you, Katherine!"

j.butler1 User ID: 2732554 62324
Reviewed Jul. 23, 2009

"OH YES!! I live in Puyallup Washington and love putting sweet & savory with salmon & cod. But Catfish rock ! We don't have it her by natures way but Its fresh and wonderful from several markets.

Thanks alot for the recipe,
Julie B."

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Wine Pairings

Light-Bodied White Wine

Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.