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Cajun Catfish with Fruit Salsa

 Cajun Catfish with Fruit Salsa
"I got the idea for this recipe from my brother-in-law, Brett, a fabulous 'experimental' cook," says Katherine Nelson of Palmdale, California. "Even the pickiest of eaters will crave more of this dish, so you might want to double the recipe!"
1 ServingsPrep/Total Time: 15 min.

Ingredients

  • 6 catfish fillets (6 ounces each)
  • 3 tablespoons butter, melted
  • 2 tablespoons Cajun seasoning
  • SALSA:
  • 2 medium navel oranges, peeled, sectioned and diced
  • 1 cup diced cantaloupe
  • 1/2 cup diced honeydew
  • 2 tablespoons lime juice

Directions

  • Brush both sides of fillets with butter; sprinkle with Cajun
  • seasoning. Place on a broiler pan; broil 6 in. from the heat for
  • 8-10 minutes or until fish flakes easily with a fork.
  • For salsa, in a small bowl, combine the remaining ingredients. Serve
  • with fish. Yield: 6 servings.
Nutritional Facts: 1 serving (6 ounces) equals 752 calories, 48 g fat (24 g saturated fat), 172 mg cholesterol, 4,444 mg sodium, 56 g carbohydrate, 9 g fiber, 32 g protein.
Wine: This recipe pairs well with a light white wine.: Taste of Home Special Offer: Enjoy this recipe with Seven Daughters White Blend CA, a crisp flavorful wine with hints of citrus. Buy now and get 6 bottles for $69.99. Order Now