Cajun Catfish with Fruit Salsa Recipe

5 2 1
Cajun Catfish with Fruit Salsa Recipe
Cajun Catfish with Fruit Salsa Recipe photo by Taste of Home
Publisher Photo

Cajun Catfish with Fruit Salsa Recipe

Read Reviews
5 2 1
Publisher Photo
"I got the idea for this recipe from my brother-in-law, Brett, a fabulous 'experimental' cook," says Katherine Nelson of Palmdale, California. "Even the pickiest of eaters will crave more of this dish, so you might want to double the recipe!"
MAKES:
1 servings
TOTAL TIME:
Prep/Total Time: 15 min.
MAKES:
1 servings
TOTAL TIME:
Prep/Total Time: 15 min.

Ingredients

  • 6 catfish fillets (6 ounces each)
  • 3 tablespoons butter, melted
  • 2 tablespoons Cajun seasoning
  • SALSA:
  • 2 medium navel oranges, peeled, sectioned and diced
  • 1 cup diced cantaloupe
  • 1/2 cup diced honeydew
  • 2 tablespoons lime juice

Directions

Brush both sides of fillets with butter; sprinkle with Cajun seasoning. Place on a broiler pan; broil 6 in. from the heat for 8-10 minutes or until fish flakes easily with a fork.
For salsa, in a small bowl, combine the remaining ingredients. Serve with fish. Yield: 6 servings.
Originally published as Cajun Catfish With Fruit Salsa in Country Woman January/February 2005, p40

Nutritional Facts

6 ounce-weight: 752 calories, 48g fat (24g saturated fat), 172mg cholesterol, 4444mg sodium, 56g carbohydrate (46g sugars, 9g fiber), 32g protein.

  • 6 catfish fillets (6 ounces each)
  • 3 tablespoons butter, melted
  • 2 tablespoons Cajun seasoning
  • SALSA:
  • 2 medium navel oranges, peeled, sectioned and diced
  • 1 cup diced cantaloupe
  • 1/2 cup diced honeydew
  • 2 tablespoons lime juice
  1. Brush both sides of fillets with butter; sprinkle with Cajun seasoning. Place on a broiler pan; broil 6 in. from the heat for 8-10 minutes or until fish flakes easily with a fork.
  2. For salsa, in a small bowl, combine the remaining ingredients. Serve with fish. Yield: 6 servings.
Originally published as Cajun Catfish With Fruit Salsa in Country Woman January/February 2005, p40

Select the Newsletters that interest you to subscribe

By entering my email and clicking the subscribe button below, I am opting to receive the newsletters I have selected.

Please enter a valid email

You Are successfully subscribed

ERROR! Please try Again

Reviews forCajun Catfish with Fruit Salsa

My Review
Click stars to rate
Loading Image
Any changes to your rating or review will appear where you originally posted your review
Sort By :

Average Rating
MY REVIEW
aprimarie1224 User ID: 5957808 62325
Reviewed Apr. 13, 2012

"I have made this twice. I don't like fish but my family does. My husband and extended family love spicy things so they enjoyed this meal. Thank you, Katherine!"

MY REVIEW
j.butler1 User ID: 2732554 62324
Reviewed Jul. 23, 2009

"OH YES!! I live in Puyallup Washington and love putting sweet & savory with salmon & cod. But Catfish rock ! We don't have it her by natures way but Its fresh and wonderful from several markets.

Thanks alot for the recipe,
Julie B."

Loading Image