Cajun Beef Casserole Recipe
Cajun Beef Casserole Recipe photo by Taste of Home

Cajun Beef Casserole Recipe

Publisher Photo
Have little ones who won't eat veggies? They won't complain one bit when you bring this cheesy casserole with a corn bread crust to the table. For picky eaters, try using less Cajun seasoning. —Taste of Home Test Kitchen
TOTAL TIME: Prep: 15 min. Bake: 25 min.
MAKES:6 servings
TOTAL TIME: Prep: 15 min. Bake: 25 min.
MAKES: 6 servings

Ingredients

  • 1 package (8-1/2 ounces) corn bread/muffin mix
  • 1 pound ground turkey or beef
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    With Johnsonville Italian Sausage.

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  • 2 cans (14-1/2 ounces each) diced tomatoes, drained
  • 2 cups frozen mixed vegetables, thawed
  • 1 can (6 ounces) tomato paste
  • 1 to 2 teaspoons Cajun seasoning
  • 1 cup (4 ounces) shredded cheddar cheese
  • 2 green onions, thinly sliced

Nutritional Facts

1 piece equals 449 calories, 19 g fat (9 g saturated fat), 111 mg cholesterol, 916 mg sodium, 46 g carbohydrate, 6 g fiber, 25 g protein.

Directions

  1. Prepare corn bread batter according to package directions. Spread into a greased 11-in. x 7-in. baking dish.
  2. In a large skillet, cook beef over medium heat until meat is no longer pink; drain. Add the tomatoes, vegetables, tomato paste and seasoning. Bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes. Pour over top. Sprinkle with cheese.
  3. Bake, uncovered, at 350° for 25-30 minutes or until golden brown. Sprinkle with onions. Yield: 6 servings.
Originally published as Cajun Beef Casserole in Simple & Delicious December/January 2012, p19

Nutritional Facts

1 piece equals 449 calories, 19 g fat (9 g saturated fat), 111 mg cholesterol, 916 mg sodium, 46 g carbohydrate, 6 g fiber, 25 g protein.

Reviews for Cajun Beef Casserole

AVERAGE RATING
   (20)
RATING DISTRIBUTION
5 Star
 (7)
4 Star
 (7)
3 Star
 (3)
2 Star
 (2)
1 Star
 (1)
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MY REVIEW
Reviewed Mar. 17, 2014

AWESOME!! NOTHING BETTER THAN COMFORT FOOD!

MY REVIEW
Reviewed Feb. 26, 2013

This was very good and so easy. It is always helpful to read other reviews before making any dish and I took the suggestion of not draining the tomatoes. I think it needed that extra liquid. I was a bit generous with the cajun seasoning as we like things pretty spicy and considered adding a can of green chilies but didn't have any! The corn bread was excellent with the meat mixture! We will definitely make this casserole again!

MY REVIEW
Reviewed Jan. 30, 2013

If I had made it like the recipe it would have been bland. I put in 2 tsp of chili powder, dissolved 1 beef bullion cube in 1 cup water and boiled the mixture for 30 minutes - NOT 5! The veggies were very well cooked - the way we like them.

MY REVIEW
Reviewed Jan. 28, 2013

my family (including 2 kids) enjoyed it; i used fresh chopped broccoli instead of the frozd vegs; i didn't use the cajun seasonng but added some salsa. the cornbread crust came out nice. and you could never have enough shredded cheese!

MY REVIEW
Reviewed Jan. 25, 2013

This was disgusting. No one liked it

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