Cajun Beef Brisket Recipe
- 1 fresh beef brisket (1-1/4 to 1-1/2 pounds)
- 2 teaspoons Creole or Cajun seasoning
- 1 teaspoon garlic salt
- 1 teaspoon lemon-pepper seasoning
- 1 teaspoon dried parsley flakes
- 1 bay leaf
- 2/3 cup tomato sauce
- 1/4 cup sugar
- 1/4 cup packed brown sugar
- 1 to 2 teaspoons Liquid Smoke, optional
- 1/8 teaspoon hot pepper sauce
- 1. Place meat, fat side up, in a greased 11-in. x 7-in. baking dish. In a bowl, combine the Creole seasoning, garlic salt, lemon-pepper and parsley. Rub over meat. Add bay leaf. Cover and bake at 350° for about 2-1/2 hours or until meat is just tender. Drain and discard juices. Discard bay leaf.
- 2. In a saucepan, combine the tomato sauce, sugar, brown sugar, liquid smoke if desired and hot pepper sauce. Bring to a boil over medium heat. Pour over meat. Cover and bake 30 minutes longer or until the meat is tender and sauce is heated through. Yield: 2-3 servings.
8 ounces equals 388 calories, 8 g fat (3 g saturated fat), 80 mg cholesterol, 1,521 mg sodium, 38 g carbohydrate, 1 g fiber, 40 g protein.
Light-Bodied Red Wine
Enjoy this recipe with a light-bodied red wine such as Pinot Noir.