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Cajun Beef and Beans Recipe

Cajun Beef and Beans Recipe

Here’s the hearty, stick-to-your-ribs dinner you’ve been looking for! Fire-roasted tomatoes, Cajun seasoning and chili powder add a nice dose of heat to this crowd-pleaser. —Shelisa Terry, Henderson, Nevada
TOTAL TIME: Prep: 15 min. Cook: 45 min. YIELD:8 servings

Ingredients

  • 3 pounds ground beef
  • 2 medium onions, chopped
  • 2 medium green peppers, chopped
  • 3 celery ribs, chopped
  • 3 tablespoons Cajun seasoning
  • 2 tablespoons chili powder
  • 1/2 teaspoon pepper
  • 2 cans (16 ounces each) kidney beans, rinsed and drained
  • 2 cans (14-1/2 ounces each) fire-roasted diced tomatoes, undrained
  • 1 can (10-3/4 ounces) condensed tomato soup, undiluted
  • Hot cooked rice

Directions

  • 1. In a Dutch oven, cook the beef, onions, peppers and celery over medium heat until meat is no longer pink; drain. Stir in the Cajun seasoning, chili powder and pepper; cook 2 minutes longer.
  • 2. Save 4 cups for Mexican Tater-Topped Casserole or save for another use. Stir the beans, tomatoes and soup into the remaining mixture. Bring to a boil. Reduce heat; simmer, uncovered, for 15 minutes. Serve with rice. Yield: 8 servings.

Nutritional Facts

1 cup (calculated without rice) equals 321 calories, 10 g fat (4 g saturated fat), 53 mg cholesterol, 988 mg sodium, 32 g carbohydrate, 8 g fiber, 24 g protein.

Reviews for Cajun Beef and Beans

Sort By :
MY REVIEW
Reviewed Feb. 26, 2015

"It was good add cajun seasoning to taste , also the tomato soup gave it a sweet can tomato soup flavor next time i make i will add a different soup like beefy mushroom, for those that enjoy tomato soup may not need to change..also great way to knock out 2 meals in one cooking when making the tator tot casserole"

MY REVIEW
Reviewed May. 12, 2013

"just didn't like it"

MY REVIEW
Reviewed Nov. 19, 2012

"This recipe is for those who like hot and spicy food. I use it for a base to Mexican Tater Tot Casserole. I cut down on the Cajun seasoning just for my taste."

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