Cabbage Rolls with Tomato Sauce Recipe
- 1 medium head cabbage
- 1-1/2 pounds lean ground beef
- 1/2 cup uncooked instant rice
- 1/2 cup finely chopped onion
- 1 egg, lightly beaten
- 1 teaspoon salt
- 1/2 teaspoon garlic powder
- 1/2 teaspoon pepper
- 1 can (8 ounces) tomato sauce
- 1/3 cup ketchup
- 2 tablespoons brown sugar
- 2 tablespoons white vinegar
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- 1. Remove core from the cabbage. Place cabbage in a large saucepan and cover with water. Bring to a boil; after about 3 minutes, outer leaves should be tender enough to remove. Return to a boil; reduce heat and simmer until leaves are tender, about 10-15 minutes. Remove the tough center stalk from each leaf; reserve extra leaves and line a large baking dish with them. (If leaves for rolling are too brittle, return to boiling water for 1-2 minutes.)
- 2. Combine meat, rice, onion, egg and seasonings. Place about 2 tablespoons of meat mixture on each cabbage leaf. Roll toward the stalk, tucking in sides. Place rolls, seam side down, in a baking dish.
- 3. Combine sauce ingredients; pour over rolls. Cover and bake at 350° for 1-1/2 to 1-3/4 hours. Yield: 6-8 servings.
1 each: 225 calories, 8g fat (3g saturated fat), 78mg cholesterol, 685mg sodium, 20g carbohydrate (9g sugars, 3g fiber), 20g protein.
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