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Cabbage and Brats Recipe

Sausage shows up on the table often at Melanie Jones' place. "I make this simple stir-fried supper about every other week," she pens from Springfield, Illinois. Soy sauce and garlic powder add flavor to each bite of turkey bratwurst.
TOTAL TIME: Prep/Total Time: 30 min. YIELD:5 servings

Ingredients

  • 1 small head cabbage (1-1/2 pounds)
  • 1 large sweet onion
  • 1 package (19-1/2 ounces) turkey bratwurst links, casing removed and cut into 1-inch pieces
  • 2 tablespoons reduced-sodium soy sauce
  • 3/4 teaspoon garlic powder
  • 1/2 teaspoon pepper

Directions

  • 1. Cut cabbage in half through the core. Remove core and cut cabbage into 1/4-in. slices; set aside. Cut onion in half and cut into 1/4-in. slices; set aside. In a large nonstick skillet coated with cooking spray, cook and stir bratwurst over medium-high heat for 8 minutes or until browned on all sides. Drain and remove bratwurst; set aside and keep warm.
  • 2. Add cabbage and onion to the same skillet; cook and stir for 6 minutes. Sprinkle with soy sauce, garlic powder and pepper. Cook and stir for 4 minutes longer. Return bratwurst to skillet. Cook for 2 minutes. Cover; reduce heat and simmer for 5 minutes or until vegetables are tender and bratwurst is cooked through. Serve immediately. Yield: 5 servings.

Nutritional Facts

1 each: 274 calories, 16g fat (4g saturated fat), 75mg cholesterol, 929mg sodium, 19g carbohydrate (0g sugars, 4g fiber), 18g protein Diabetic Exchanges: 3 lean meat, 3 vegetable, 1 fat.

Reviews for Cabbage and Brats

Sort By :
MY REVIEW
s-marttinen@hotmail.com
Reviewed Aug. 17, 2015

"Delicious! We can't believe how tasty this is with such simple ingredients. Will be making again!"

MY REVIEW
karensrecipies
Reviewed Oct. 1, 2011

"I added an apple to this recipe and my husband loved it!"

MY REVIEW
jennifersoapes
Reviewed Oct. 6, 2010

"I loved this recipe. It's very tasty"

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Wine Pairings

Medium-Bodied White Wine

Enjoy this recipe with a medium-bodied white wine such as Riesling or Gewürtztraminer