Butternut Squash Apple Bake Recipe
- 1 butternut squash (2 pounds), peeled and cut into 1/2-inch slices
- 3 medium tart apples, peeled and thinly sliced
- 1/3 cup packed brown sugar
- 1-1/2 teaspoons all-purpose flour
- 1/4 teaspoon ground cinnamon
- 2 tablespoons butter, melted
- 1. Preheat oven to 350°. Layer squash and apples in a 13x9-in. baking dish coated with cooking spray. Mix brown sugar, flour and cinnamon; sprinkle over top. Drizzle with butter.
- 2. Bake, covered, until squash and apples are tender, 45-55 minutes. Yield: 8 servings.
1 serving: 120 calories, 3g fat (2g saturated fat), 8mg cholesterol, 36mg sodium, 25g carbohydrate (15g sugars, 4g fiber), 1g protein. Diabetic Exchanges: 1 starch, 1/2 fruit, 1/2 fat.
Reviews for Butternut Squash Apple Bake
"This was really good. Even my husband liked it. Could eat that for desert too."
"This is a delicious and easy recipe. I reduced the brown sugar to 1/4 cup and added 1/4 tsp. ground nutmeg. I used Granny Smith apples cut in large chunks and didn't peel them. Just before serving I drizzled 2 Tbsp. maple syrup over the squash and apples. My kids loved the dish and they are taking the leftovers in their school lunches today!"
"Everyone raves about this recipe! It's a wonderful addition to any meal."
"So yummy. I didn't find it too sweet. It was tender and not dry. I will make it again."
"This was very yummy. I suppose the flavor somewhat depends on the apple that is used. I used a somewhat tart Honeycrisp. I will make this again."
"This was okay. My husband enjoyed it to my surprise but I was not wowed all too much."
"I make this every fall with fresh apples and squash from a farm market. It is delicious and often requested by family members."