Butternut Squash Recipe

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For a wonderful fall side dish for any meal. The squash has so much flavor with the brown sugar and allspice.—Salem Cross Inn, , West Brookfield, Massachusetts
Recommended: Baking with Squash
TOTAL TIME: Prep: 20 min. Cook: 15 min.
MAKES:6 servings
TOTAL TIME: Prep: 20 min. Cook: 15 min.
MAKES: 6 servings


  • 6 cups cubed peeled butternut squash
  • 3 tablespoons butter
  • 2 tablespoons brown sugar
  • 1 teaspoon salt
  • 1 teaspoon ground allspice
  • 1/2 teaspoon white pepper

Nutritional Facts

2/3 cup: 177 calories, 6g fat (4g saturated fat), 15mg cholesterol, 445mg sodium, 33g carbohydrate (10g sugars, 5g fiber), 3g protein. Diabetic Exchanges: 2 starch, 1 fat.


  1. Place squash in a large saucepan and cover with water; bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until tender. Drain.
  2. In a large bowl, mash the squash with butter, brown sugar, salt, allspice and pepper until blended. Yield: 6 servings.
Originally published as Butternut Squash in Worldwide Country Tours Country Miler March/April 2008

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freemaae User ID: 3067599 175013
Reviewed Jul. 28, 2010

"hard to find recipes for butternut squash"

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