Show Subscription Form




Butternut Beef Stew Recipe

Publisher Photo
I tweaked this recipe I found in a magazine to suit my taste for sweet and spicy. I found that pureeing the tomatoes added a thicker consistency without using flour.—Erin Lembke, Monroe, Washington
TOTAL TIME: Prep: 30 min. Cook: 7 hours
MAKES:4 servings
TOTAL TIME: Prep: 30 min. Cook: 7 hours
MAKES: 4 servings

Ingredients

  • 1-1/4 pounds beef stew meat, cut into 1-inch cubes
  • 1 tablespoon canola oil
  • 1-1/2 cups cubed peeled butternut squash
  • 1 cup chopped cabbage
  • 1/2 cup coarsely chopped sweet red pepper
  • 1 celery rib with leaves, chopped
  • 1 can (10 ounces) diced tomatoes and green chilies
  • 1/4 cup packed brown sugar
  • 1 can (14-1/2 ounces) beef broth
  • 1 tablespoon adobo sauce
  • 1 teaspoon dried oregano
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper

Nutritional Facts

1-1/2 cups equals 377 calories, 15 g fat (4 g saturated fat), 88 mg cholesterol, 1,047 mg sodium, 31 g carbohydrate, 4 g fiber, 30 g protein.

Directions

  1. In a large skillet, brown meat in oil on all sides; drain. Transfer to a 3-qt. slow cooker. Stir in the squash, cabbage, red pepper and celery.
  2. In a blender, combine tomatoes and brown sugar. Cover and process until blended. Pour over vegetables. Combine the broth, adobo sauce, oregano, salt and pepper; add to slow cooker.
  3. Cover and cook on low for 7-8 hours or until meat and vegetables are tender. If desired, thicken pan juices. Yield: 4 servings.
Originally published as Butternut Beef Stew in Taste of Home Everyday Slow Cooker & One Dish Recipes Annual 2008, p38

Nutritional Facts

1-1/2 cups equals 377 calories, 15 g fat (4 g saturated fat), 88 mg cholesterol, 1,047 mg sodium, 31 g carbohydrate, 4 g fiber, 30 g protein.

Light-Bodied Red Wine

Enjoy this recipe with a light-bodied red wine such as Pinot Noir.

Reviews for Butternut Beef Stew(0)

AVERAGE RATING
   (0)
RATING DISTRIBUTION
5 Star
 (0)
4 Star
 (0)
3 Star
 (0)
2 Star
 (0)
1 Star
 (0)
MY REVIEW
Please Log In or Join to add a rating and review.
Click stars to rate
""
Any changes to your rating or review will appear where you originally posted your review
Loading Image
Loading Image
Advertise with us
ADVERTISEMENT

Contests & Promotions

Contests & Promotions

Follow Us

Advertise with us ADVERTISEMENT
Advertise with us ADVERTISEMENT