Buttermilk Boost Recipe
- 1 cup buttermilk
- 1/4 cup chilled orange juice
- 1/4 cup chilled DOLE® Canned 100% Pineapple Juice
- 2 tablespoons sugar
- 1 teaspoon lemon juice
- 1. In a blender, combine all ingredients; cover and process until blended. Pour into chilled glasses; serve immediately. Yield: 2 servings.
3/4 cup: 129 calories, 1g fat (1g saturated fat), 5mg cholesterol, 129mg sodium, 26g carbohydrate (25g sugars, 0g fiber), 4g protein Diabetic Exchanges: 1 starch, 0 fruit, 0 reduced-fat milk.
Reviews for Buttermilk Boost
"Wonderfully refreshing!! Creamy and fruity. Very nice."