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Buttermilk Boost Recipe

Buttermilk Boost Recipe

“Here’s a quick, delicious blender recipe that’s wonderful for breakfast, lunch or as a pick-me-up anytime,” shares Lois Long in Casa Grande, Arizona.
TOTAL TIME: Prep/Total Time: 5 min. YIELD:2 servings


  • 1 cup buttermilk
  • 1/4 cup chilled orange juice
  • 1/4 cup chilled DOLE® Canned 100% Pineapple Juice
  • 2 tablespoons sugar
  • 1 teaspoon lemon juice


  • 1. In a blender, combine all ingredients; cover and process until blended. Pour into chilled glasses; serve immediately. Yield: 2 servings.

Nutritional Facts

3/4 cup: 129 calories, 1g fat (1g saturated fat), 5mg cholesterol, 129mg sodium, 26g carbohydrate (25g sugars, 0 fiber), 4g protein. Diabetic Exchanges: 1 starch, 1/2 fruit, 1/2 reduced-fat milk.

Reviews for Buttermilk Boost

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buttermilk maid User ID: 2350303 217742
Reviewed Jan. 13, 2015

"Wonderfully refreshing!! Creamy and fruity. Very nice."

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