Buttermilk Basil Salad Dressing Recipe
- 1 cup buttermilk
- 1 cup reduced-fat sour cream
- 1/4 cup plus 2 teaspoons grated Parmesan cheese
- 3 tablespoons minced fresh basil
- 1 teaspoon onion salt
- 2 garlic cloves, minced
- Torn mixed salad greens
- 1. In a bowl, combine buttermilk and sour cream. Stir in cheese, basil, onion salt and garlic. Cover and refrigerate for at least 1 hour. Serve over salad greens. Yield: 2 cups.
One serving (2 tablespoons dressing) equals 35 calories, 2 g fat (1 g saturated fat), 7 mg cholesterol, 173 mg sodium, 2 g carbohydrate, trace fiber, 2 g protein. Diabetic Exchanges: 1/2 fat.