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Busy-Day Pork Chops Recipe
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Busy-Day Pork Chops Recipe

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4.5 46 44
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It was time to use or lose some pork chops I had in the fridge, so I dressed them in bread crumbs and Parmesan and baked them up. Necessity sure is the mother of invention. —Dee Maltby, Wayne, Ohio
TOTAL TIME: Prep/Total Time: 25 min.
MAKES:4 servings
TOTAL TIME: Prep/Total Time: 25 min.
MAKES: 4 servings

Ingredients

  • 1/4 cup fat-free milk
  • 1/4 cup seasoned bread crumbs
  • 1/4 cup grated Parmesan cheese
  • 1/4 teaspoon salt
  • 1/4 teaspoon garlic powder
  • 1/8 teaspoon pepper
  • 4 boneless pork loin chops (4 ounces each)
  • Cooking spray

Nutritional Facts

1 pork chop: 178 calories, 7g fat (3g saturated fat), 57mg cholesterol, 207mg sodium, 3g carbohydrate (0g sugars, 0g fiber), 23g protein Diabetic Exchanges: 3 lean meat.

Directions

  1. Preheat oven to 375°. Place milk in a shallow bowl. In another shallow bowl, toss crumbs with cheese and seasonings.
  2. Dip pork chops in milk, then coat with crumb mixture. Place on a baking sheet coated with cooking spray; lightly spritz chops with cooking spray.
  3. Bake 8-10 minutes on each side or until a thermometer reads 145°. Let stand 5 minutes before serving. Yield: 4 servings.
Originally published as Busy-Day Pork Chops in Healthy Cooking April/May 2008, p23

Light-Bodied Red Wine

Enjoy this recipe with a light-bodied red wine such as Pinot Noir.


Reviews for Busy-Day Pork Chops

AVERAGE RATING
(44)
RATING DISTRIBUTION
5 Star
 (31)
4 Star
 (7)
3 Star
 (4)
2 Star
 (1)
1 Star
 (1)
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MY REVIEW
bjsilve0 252224
Reviewed Aug. 4, 2016

"Easy, fast and great flavor"

MY REVIEW
nanarose0708 250164
Reviewed Jul. 6, 2016

"This was very easy, quick and yummy. My only complaint would be that they did not brown well at all. I fixed that by running them under the broiler for a few minutes. I will certainly make them again."

MY REVIEW
RLiberty 244823
Reviewed Mar. 2, 2016

"We liked this recipe very much - excellent flavor/tender. I used bone-in pork loin chops instead of boneless. Someone who had tried this already suggested using buttermilk instead of regular milk as the breading cheese mixture adhered better to the chop. Will definitely be doing this recipe again."

MY REVIEW
No_Time_To_Cook 244328
Reviewed Feb. 22, 2016

"Very good and super easy! Will make again I'm sure."

MY REVIEW
vj221979 241241
Reviewed Jan. 7, 2016

"Easy and very moist!"

MY REVIEW
rmbarr059 227669
Reviewed Jun. 9, 2015

"Really delicious-- I was not expecting them to taste that good with such few ingredients. Will be making this a lot."

MY REVIEW
shelton463 219827
Reviewed Feb. 5, 2015

"This is my go-to pork chop recipe for a quick, delicious & healthy meal. I've made it over & over and will continue to use this recipe regularly."

MY REVIEW
ellimaye1 139972
Reviewed Sep. 17, 2014

"Very easy and moist. I lined my baking pan with foil and sprayed it with olive oil. I think this helped them to stay moist as the juices didn't cook away. I would definitely make again."

MY REVIEW
Cathy_E 158960
Reviewed Jan. 10, 2014

"One word! Delicious!!! So easy, will definitely be making this recipe again!"

MY REVIEW
mwkov 139971
Reviewed Nov. 11, 2013

"Fast and delicious!"

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