- 1 cup bulgur
- 1 cup boiling water
- 2 tablespoons lemon juice
- 2 tablespoons olive oil
- 1 garlic clove, minced
- 1/2 teaspoon salt
- 1/2 cup minced fresh parsley
- 2 medium tomatoes, chopped
- 4 green onions, chopped
- Place bulgur in a large bowl; stir in water. Cover and let stand for 30 minutes or until liquid is absorbed.
- In a small bowl, whisk the lemon juice, oil, garlic and salt. Stir into bulgur. Add parsley.
- Cover and refrigerate for at least 1 hour. Just before serving, stir in the tomatoes and onions. Yield: 6 servings.
Originally published as Bulgur Wheat Salad in Light & Tasty June/July 2007, p61
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Reviewed Oct. 30, 2013
"A good vegetarian side dish. It makes a large amount and can be used for other meals as a side dish."