- medium heat 20-30 seconds or until heated through.
- Place chicken on center of each tortilla; top with about 1/4 cup
- tomato mixture. Fold bottom of tortilla over filling; fold both
- sides to close. Yield: 4 servings.
Nutritional Facts: 1 wrap equals 330 calories, 10 g fat (3 g saturated fat), 75 mg cholesterol, 569 mg sodium, 25 g carbohydrate, 3 g fiber, 31 g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 1 fat.
Wine: Light-Bodied White Wine: Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.