Broiled Ginger Chicken Recipe
- 4 boneless skinless chicken breast halves (about 1 pound)
- 1/2 cup mayonnaise
- 1 tablespoon soy sauce
- 1/4 teaspoon ground ginger
- 1/8 teaspoon cayenne pepper
- 1. Flatten the chicken to 1/4-in. thickness. Place on a broiler pan rack. Broil for 3 minutes on each side. Combine mayonnaise, soy sauce, ginger and cayenne; brush over chicken. Broil 2-3 minutes longer on each side or until juices run clear. Yield: 4 servings.
1 each: 345 calories, 25g fat (4g saturated fat), 83mg cholesterol, 444mg sodium, 0 carbohydrate (0 sugars, 0 fiber), 27g protein.
Reviews for Broiled Ginger Chicken
"Very moist, wonderful taste!"
"I used about an inch of fresh ginger, grated on a microplane grater, in place of the powdered ginger. I also used light mayo. Turned out great! Moist and delicious! My kids loved it."