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Broiled Breakfast Grapefruit Recipe

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“Here's a dressed-up way to prepare a breakfast classic," says Tonda. "The warm sweetness of brown sugar contrasts with the cool, sharp grapefruit taste. It's fabulous served hot and bubbly.”
TOTAL TIME: Prep/Total Time: 10 min.
MAKES:2 servings
TOTAL TIME: Prep/Total Time: 10 min.
MAKES: 2 servings

Ingredients

  • 1 medium grapefruit
  • 1 teaspoon butter
  • Sugar substitute equivalent to 1/2 teaspoon sugar
  • 1/2 teaspoon brown sugar blend
  • 1/4 teaspoon ground cinnamon

Nutritional Facts

1 grapefruit half equals 62 calories, 2 g fat (1 g saturated fat), 5 mg cholesterol, 20 mg sodium, 11 g carbohydrate, 1 g fiber, 1 g protein. Diabetic Exchanges: 1 fruit, 1/2 fat.

Directions

  1. Cut grapefruit in half horizontally; with a sharp knife, cut around each section to loosen fruit. Place on a baking sheet.
  2. Top each with 1/2 teaspoon butter. Combine the sugar substitute, brown sugar blend and cinnamon; sprinkle over grapefruit. Broil 4 in. from the heat for 5 minutes or until topping is bubbly. Serve immediately. Yield: 2 servings.
Editor's Note: This recipe was tested with Splenda brown sugar blend.
Originally published as Broiled Grapefruit in Country Woman February/March 2008, p31

Nutritional Facts

1 grapefruit half equals 62 calories, 2 g fat (1 g saturated fat), 5 mg cholesterol, 20 mg sodium, 11 g carbohydrate, 1 g fiber, 1 g protein. Diabetic Exchanges: 1 fruit, 1/2 fat.

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Reviewed Dec. 22, 2011

Nice way to serve grapefruit in the winter.

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