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Broiled Blueberry Dessert Recipe

Broiled Blueberry Dessert Recipe

With just three ingredients, dessert makes an easy, yummy ending. My daughter and her husband grow blueberries, so we like to try new ways to prepare them.—Betty Jean Nichols, Eugene, Oregon
TOTAL TIME: Prep/Total Time: 10 min. YIELD:4 servings

Ingredients

  • 3 cups fresh blueberries
  • 1/2 cup sour cream
  • 2 tablespoons brown sugar

Directions

  • 1. Divide blueberries among four ovenproof 8-oz. custard cups. Spread with sour cream; sprinkle with brown sugar. Place on a baking sheet.
  • 2. Broil 4-6 in. from the heat for 3-4 minutes or until bubbly and sugar is melted. Yield: 4 servings.

Nutritional Facts

1 serving equals 148 calories, 5 g fat (4 g saturated fat), 20 mg cholesterol, 14 mg sodium, 23 g carbohydrate, 3 g fiber, 2 g protein. Diabetic Exchanges: 1 fruit, 1 fat, 1/2 starch.