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Broccoli with Lemon Sauce

 Broccoli with Lemon Sauce
“I enjoyed a delicious broccoli dish in Mexico a few years ago and tried making it in my own kitchen. I think my Broccoli with Lemon Sauce tastes very much like what I had at the restaurant,” field editor Nancy Larkin writes from Maitland, Florida.
4 ServingsPrep/Total Time: 20 min.


  • 1 bunch broccoli, cut into spears
  • 1/2 cup sour cream
  • 3 to 4 tablespoons 2% milk
  • 1 teaspoon lemon juice
  • 1/2 teaspoon grated lemon peel


  • Place broccoli in a steamer basket; place in a large saucepan over 1
  • in. of water. Bring to a boil; cover and steam for 5-7 minutes or
  • until crisp-tender.
  • Meanwhile, in a small microwave-safe bowl, combine the sour cream,
  • milk, lemon juice and peel. Microwave, uncovered, at 50% power for
  • 1-1/2 minutes or until heated through, stirring every 30 seconds.
  • Serve with broccoli. Yield: 4 servings.
Nutritional Facts: 1 serving (1 each) equals 110 calories, 6 g fat (4 g saturated fat), 22 mg cholesterol, 62 mg sodium, 10 g carbohydrate, 5 g fiber, 6 g protein.