Broccoli Tuna Roll-ups Recipe

Publisher Photo
It's easy to enjoy your guests when you h ave this main dish on the menu. It's one you can make ahead and then warm up as you mingle. I often take this as a "dish to pass" and it's a crowd-pleaser every time!—Jenna Lee Garrett, Norman, Oklahoma
TOTAL TIME: Prep: 10 min. Bake: 35 min.
MAKES:3-6 servings
TOTAL TIME: Prep: 10 min. Bake: 35 min.
MAKES: 3-6 servings

Ingredients

  • 1 can (10-3/4 ounces) condensed cream of mushroom soup, undiluted
  • 1 cup milk
  • 1 can (12 ounces) tuna, drained and flaked
  • 2-1/2 cups broccoli florets, cooked
  • 1 cup (4 ounces) shredded cheddar cheese, divided
  • 1 can (2.8 ounces) french-fried onions, divided
  • 6 small flour tortillas (6 to 7 inches)
  • 1/2 cup chopped tomatoes, optional

Nutritional Facts

1 serving (1 each) equals 384 calories, 19 g fat (8 g saturated fat), 45 mg cholesterol, 1,035 mg sodium, 27 g carbohydrate, 1 g fiber, 25 g protein.

Directions

  1. In a small bowl, combine soup and milk; set aside. In a medium bowl, combine tuna, broccoli, 1/2 cup cheddar cheese half of the onions and 3/4 cup of the soup mixture; mix well. Divide mixture among tortillas and roll up.
  2. Place, seam side down, in a greased 11-in. x 7-in. baking dish. Pour remaining soup mixture over tortillas. Sprinkle with tomatoes if desired.
  3. Cover and bake at 350° for 35 minutes. Uncover; sprinkle with remaining cheese and onions. Return to the oven for 5 minutes. Yield: 3-6 servings.
Originally published as Broccoli Tuna Roll-ups in Bountiful Harvest Cookbook 1994, p50

Nutritional Facts

1 serving (1 each) equals 384 calories, 19 g fat (8 g saturated fat), 45 mg cholesterol, 1,035 mg sodium, 27 g carbohydrate, 1 g fiber, 25 g protein.

Light-Bodied White Wine

Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.

Reviews for Broccoli Tuna Roll-ups

AVERAGE RATING
   (0)
RATING DISTRIBUTION
5 Star
 (0)
4 Star
 (0)
3 Star
 (0)
2 Star
 (0)
1 Star
 (0)
MY REVIEW
Please Log In or Join to add a rating and review.
Click stars to rate
Any changes to your rating or review will appear where you originally posted your review
Loading Image
Loading Image
Advertise with us
ADVERTISEMENT
 

Contests & Promotions

Contests & Promotions

Follow Us

Advertise with us ADVERTISEMENT
Advertise with us ADVERTISEMENT