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Broccoli Supreme Recipe
Broccoli Supreme Recipe photo by Taste of Home

Broccoli Supreme Recipe

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I'm always on the lookout for filling but quick-to-prepare side dishes. I spotted this recipe on a package of bread crumbs. It's a tasty way to dress up broccoli spears!
TOTAL TIME: Prep/Total Time: 20 min.
MAKES:4 servings
TOTAL TIME: Prep/Total Time: 20 min.
MAKES: 4 servings

Ingredients

  • 1 pound fresh broccoli spears
  • 1/2 tablespoon butter
  • 1/4 cup seasoned bread crumbs
  • 1 hard-cooked egg, chopped
  • Salt and pepper to taste

Nutritional Facts

1 serving (1 cup) equals 91 calories, 4 g fat (1 g saturated fat), 57 mg cholesterol, 167 mg sodium, 11 g carbohydrate, 4 g fiber, 6 g protein.

Directions

  1. Place broccoli and a small amount of water in a saucepan; cover and cook until crisp-tender, about 8-10 minutes.
  2. In a small skillet, melt butter. Add bread crumbs and toss to coat. Cook and stir over medium heat until warmed, about 1 minute. Remove from the heat and stir in egg.
  3. Drain broccoli; season with salt and pepper. Sprinkle with crumb topping. Yield: 4 servings.
Originally published as Broccoli Supreme in Country Woman November/December 1994, p37

Nutritional Facts

1 serving (1 cup) equals 91 calories, 4 g fat (1 g saturated fat), 57 mg cholesterol, 167 mg sodium, 11 g carbohydrate, 4 g fiber, 6 g protein.

Reviews for Broccoli Supreme(1)

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MY REVIEW
Reviewed Mar. 25, 2014

This is easy and quick to make. For personal preference, I omitted the egg. The taste is similar to a broccoli casserole.

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