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Broccoli Stir Fry

 Broccoli Stir Fry
Broccoli Stir-Fry is a great way to dress up a nutritious vegetable. Reports Susan Davis of Vernon Hills, Illinois, As a wife and mother who also works full-time, I'm pleased to pass along this easy recipe to other busy cooks. Broccoli stir-fried with lemon pepper makes a mouthwatering side dish."—Susan Davis, Vernon Hills, Illinois
4 ServingsPrep/Total Time: 10 min.

Ingredients

  • 3 cups fresh broccoli florets
  • 1/4 cup butter, cubed
  • 1-1/2 teaspoons lemon-pepper seasoning

Directions

  • In a large skillet over medium-high heat, stir-fry broccoli in butter
  • and lemon-pepper until crisp-tender, about 2 minutes. Yield: 4
  • servings.
Nutritional Facts: 1 serving (3/4 cup) equals 116 calories, 12 g fat (7 g saturated fat), 31 mg cholesterol, 303 mg sodium, 3 g carbohydrate, 2 g fiber, 2 g protein.