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Broccoli Stir Fry Recipe

Broccoli Stir Fry Recipe

Broccoli Stir-Fry is a great way to dress up a nutritious vegetable. Reports Susan Davis of Vernon Hills, Illinois, As a wife and mother who also works full-time, I'm pleased to pass along this easy recipe to other busy cooks. Broccoli stir-fried with lemon pepper makes a mouthwatering side dish."—Susan Davis, Vernon Hills, Illinois
TOTAL TIME: Prep/Total Time: 10 min. YIELD:4 servings


  • 3 cups fresh broccoli florets
  • 1/4 cup butter, cubed
  • 1-1/2 teaspoons lemon-pepper seasoning


  • 1. In a large skillet over medium-high heat, stir-fry broccoli in butter and lemon-pepper until crisp-tender, about 2 minutes. Yield: 4 servings.

Nutritional Facts

3/4 cup: 116 calories, 12g fat (7g saturated fat), 31mg cholesterol, 303mg sodium, 3g carbohydrate (1g sugars, 2g fiber), 2g protein.

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