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Broccoli Ham Stroganoff Recipe

Broccoli Ham Stroganoff Recipe

This tasty main dish is a snap to prepare in the microwave and takes just minutes to make. It's a great way to use up extra ham...and it works equally well with leftover chicken or turkey. The smooth white sauce gets added creaminess from sour cream. -Amanda Denton, Barre, Vermont
TOTAL TIME: Prep/Total Time: 30 min. YIELD:4 servings

Ingredients

  • 2 cups frozen chopped broccoli
  • 1 tablespoon water
  • 1 tablespoon butter
  • 1/4 cup chopped onion
  • 3 tablespoons all-purpose flour
  • 1 can (10-1/2 ounces) chicken broth
  • 2 cups cubed fully cooked ham
  • 1 cup (8 ounces) sour cream
  • 1 jar (4-1/2 ounces) sliced mushrooms, drained
  • Hot cooked noodles

Directions

  • 1. Place broccoli and water in a 1-qt. microwave-safe bowl. Cover and microwave on high for 2-4 minutes or until the broccoli is tender, stirring once. Drain; set aside and keep warm.
  • 2. In another microwave-safe bowl, heat butter, uncovered, on high for 20 seconds or until melted. Add onion; cover and microwave on high for 1 minute or until tender. Stir in flour until blended. Gradually stir in broth; mix well. Microwave, uncovered, on high for 3-5 minutes or until thickened and bubbly, stirring once.
  • 3. Add the ham, sour cream, mushrooms and reserved broccoli; mix well. Cook, uncovered, on high for 2-4 minutes or until heated through, stirring once. Serve over noodles. Yield: 4 servings.
Editor's Note: This recipe was tested in a 1,100-watt microwave.

Nutritional Facts

1 serving (1 each) equals 310 calories, 19 g fat (10 g saturated fat), 83 mg cholesterol, 1,412 mg sodium, 14 g carbohydrate, 3 g fiber, 19 g protein.

Wine Pairings

Medium-Bodied White Wine

Enjoy this recipe with a medium-bodied white wine such as Riesling or Gewürtztraminer