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Broccoli Beef Lo Mein Recipe

Broccoli Beef Lo Mein Recipe

My family loves pasta, but I'm always looking for different ways to prepare it. This dish is better than any Chinese restaurant variety I've tried.—Joan Crandall, Burlington, Connecticut
TOTAL TIME: Prep: 10 min. Cook: 25 min. YIELD:4-6 servings

Ingredients

  • 1 pound ground turkey or beef
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    With Johnsonville Italian Sausage.

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  • 1 large onion, thinly sliced
  • 4 garlic cloves, minced
  • 3/4 cup bean sprouts
  • 1 jar (4-1/2 ounces) sliced mushrooms, drained
  • 1 can (8 ounces) sliced water chestnuts, drained
  • 6 ounces vermicelli or thin spaghetti, cooked and drained
  • 2 to 3 cups broccoli florets, cooked
  • 1/4 cup soy sauce
  • 1/4 cup oyster sauce, optional
  • 2 teaspoons ground ginger

Directions

  • 1. In a large skillet, cook beef, onion and garlic over medium heat until meat is no longer pink; drain. Add bean sprouts, mushrooms and water chestnuts. Cook and stir for 3-5 minutes. Stir in the vermicelli, broccoli, soy sauce, oyster sauce if desired and ginger; toss to coat. Cover and cook for 5 minutes or until heated through. Yield: 4-6 servings.

Nutritional Facts

1 serving (1 each) equals 270 calories, 7 g fat (3 g saturated fat), 37 mg cholesterol, 765 mg sodium, 31 g carbohydrate, 3 g fiber, 20 g protein.

Wine Pairings

Medium-Bodied Red Wine

Enjoy this recipe with a medium-bodied red wine such as Chianti, Sangiovese, Malbec or Zinfandel.