Back to Broccoli Bean Bake

Print Options

 
 
 Print
Broccoli Bean Bake Recipe

Broccoli Bean Bake Recipe

"This may sound like an unusual combination, but it's really delicious," promises Valerie McInroy of Waterloo, Iowa. "It's a tasty way to get my husband and son to eat broccoli."
TOTAL TIME: Prep: 15 min. Bake: 20 min. YIELD:8 servings

Ingredients

  • 6 cups fresh broccoli florets
  • 1/3 cup chopped onion
  • 1 teaspoon minced garlic
  • 3 tablespoons butter, divided
  • 1 can (15-1/2 ounces) great northern beans, rinsed and drained
  • 1 jar (4 ounces) diced pimientos, drained
  • 1 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/8 teaspoon pepper
  • 2 cups (8 ounces) shredded cheddar cheese
  • 3 tablespoons dry bread crumbs

Directions

  • 1. Place broccoli in a saucepan; add 1 in. of water. Bring to a boil. Reduce heat; cover and simmer for 5-8 minutes or until crisp-tender. Meanwhile, in a skillet, saute the onion and garlic in 1 tablespoon butter. Spread into a greased 11-in. x 7-in. baking dish.
  • 2. Drain broccoli; place over onion mixture. Top with beans and pimientos. Sprinkle with oregano, salt, pepper, cheese and bread crumbs. Melt remaining butter; pour over the top. Bake, uncovered, at 375° for 20-25 minutes or until heated through. Yield: 8 servings.

Nutritional Facts

3/4 cup equals 333 calories, 22 g fat (16 g saturated fat), 77 mg cholesterol, 728 mg sodium, 17 g carbohydrate, 5 g fiber, 18 g protein.