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Broccoli Apple Salad Recipe

Broccoli Apple Salad Recipe

MY HUSBAND and I agree - this salad is one of our favorites. The yogurt gives it a unique flavor, and the nuts add extra crunch. I don't remember where I discovered this recipe, but it's nutritious, tasty and adds color to any meal. -Vera Schmidt, Celina, Ohio
TOTAL TIME: Prep/Total Time: 10 min. YIELD:2 servings

Ingredients

  • 2 cups broccoli florets
  • 1 large red apple, chopped
  • 1/2 cup vanilla yogurt
  • 1/4 cup chopped walnuts, optional
  • 1/4 cup raisins
  • 1 tablespoon chopped onion

Directions

  • 1. In a medium bowl, combine all ingredients. Cover and refrigerate until serving. Yield: 2 servings.

Nutritional Facts

One 1-1/4 cup serving (prepared with fat-free yogurt and without walnuts) equals 187 calories, 1 g fat (0 saturated fat), 1 mg cholesterol, 56 mg sodium, 44 g carbohydrate, 0 fiber, 5 g protein. Diabetic Exchanges: 2 vegetable, 2 fruit.

Reviews for Broccoli Apple Salad

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MY REVIEW
Reviewed Mar. 31, 2014

"I added jicama in place of raisins."

MY REVIEW
Reviewed May. 1, 2013

"I didn't care for the sweetness of the yogurt dressing. Just wasn't that great. I like my regular broccoli salad recipe better. And the apples to me were not a good addition to it."

MY REVIEW
Reviewed Aug. 19, 2012

"Quick and tasty salad. I would blanch the broccoli for 30 seconds or so in boiling water first so they're a little more tender to eat."

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