Broccoli Apple Salad Recipe
Broccoli Apple Salad Recipe photo by Taste of Home

Broccoli Apple Salad Recipe

Publisher Photo
MY HUSBAND and I agree - this salad is one of our favorites. The yogurt gives it a unique flavor, and the nuts add extra crunch. I don't remember where I discovered this recipe, but it's nutritious, tasty and adds color to any meal. -Vera Schmidt, Celina, Ohio
TOTAL TIME: Prep/Total Time: 10 min.
MAKES:2 servings
TOTAL TIME: Prep/Total Time: 10 min.
MAKES: 2 servings

Ingredients

  • 2 cups broccoli florets
  • 1 large red apple, chopped
  • 1/2 cup vanilla yogurt
  • 1/4 cup chopped walnuts, optional
  • 1/4 cup raisins
  • 1 tablespoon chopped onion

Nutritional Facts

One 1-1/4 cup serving (prepared with fat-free yogurt and without walnuts) equals 187 calories, 1 g fat (0 saturated fat), 1 mg cholesterol, 56 mg sodium, 44 g carbohydrate, 0 fiber, 5 g protein. Diabetic Exchanges: 2 vegetable, 2 fruit.

Directions

  1. In a medium bowl, combine all ingredients. Cover and refrigerate until serving. Yield: 2 servings.
Originally published as Broccoli Apple Salad in Reminisce Extra October 1997, p47

Nutritional Facts

One 1-1/4 cup serving (prepared with fat-free yogurt and without walnuts) equals 187 calories, 1 g fat (0 saturated fat), 1 mg cholesterol, 56 mg sodium, 44 g carbohydrate, 0 fiber, 5 g protein. Diabetic Exchanges: 2 vegetable, 2 fruit.

Reviews for Broccoli Apple Salad

AVERAGE RATING
   (8)
RATING DISTRIBUTION
5 Star
 (3)
4 Star
 (3)
3 Star
 (1)
2 Star
 (0)
1 Star
 (1)
MY REVIEW
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MY REVIEW
Reviewed Mar. 31, 2014

I added jicama in place of raisins.

MY REVIEW
Reviewed May. 1, 2013

I didn't care for the sweetness of the yogurt dressing. Just wasn't that great. I like my regular broccoli salad recipe better. And the apples to me were not a good addition to it.

MY REVIEW
Reviewed Aug. 19, 2012

Quick and tasty salad. I would blanch the broccoli for 30 seconds or so in boiling water first so they're a little more tender to eat.

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