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Breakfast Wraps

 Breakfast Wraps
We like quick and simple morning meals during the week, and these wraps are great when prepared ahead of time. With just a minute in the microwave, breakfast is ready. —Betty Kleberger, Florissant, Missouri
4 ServingsPrep/Total Time: 15 min.


  • 6 eggs
  • 2 tablespoons milk
  • 1/4 teaspoon pepper
  • 1 tablespoon canola oil
  • 1 cup (4 ounces) shredded cheddar cheese
  • 3/4 cup diced fully cooked ham
  • 4 flour tortillas (8 inches), warmed


  • In a small bowl, whisk the eggs, milk and pepper. In a large skillet,
  • heat oil. Add egg mixture; cook and stir over medium heat until eggs
  • are completely set. Stir in cheese and ham.
  • Spoon egg mixture down the center of each tortilla; roll up. Yield:
  • 4 servings.
Nutritional Facts: 1 serving (1 each) equals 436 calories, 24 g fat (10 g saturated fat), 364 mg cholesterol, 853 mg sodium, 28 g carbohydrate, trace fiber, 25 g protein.