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Breakfast Wraps Recipe

Breakfast Wraps Recipe

We like quick and simple morning meals during the week, and these wraps are great when prepared ahead of time. With just a minute in the microwave, breakfast is ready. —Betty Kleberger, Florissant, Missouri
TOTAL TIME: Prep/Total Time: 15 min. YIELD:4 servings

Ingredients

  • 6 eggs
  • 2 tablespoons milk
  • 1/4 teaspoon pepper
  • 1 tablespoon canola oil
  • 1 cup (4 ounces) shredded cheddar cheese
  • 3/4 cup diced fully cooked ham
  • 4 flour tortillas (8 inches), warmed

Directions

  • 1. In a small bowl, whisk the eggs, milk and pepper. In a large skillet, heat oil. Add egg mixture; cook and stir over medium heat until eggs are completely set. Stir in cheese and ham.
  • 2. Spoon egg mixture down the center of each tortilla; roll up.
    Freeze option: Wrap cooled egg wrap in plastic wrap and freeze in a resealable plastic bag for up to 1 month. To use, thaw in refrigerator overnight. Remove plastic wrap; wrap tortilla in a moist paper towel. Microwave on high for 30-60 seconds or until heated through. Serve immediately. Yield: 4 servings.

Nutritional Facts

1 serving (1 each) equals 436 calories, 24 g fat (10 g saturated fat), 364 mg cholesterol, 853 mg sodium, 28 g carbohydrate, trace fiber, 25 g protein.