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Breaded Eggplant Slices Recipe

"These crisp golden rounds are a fun and different way to serve eggplant," notes Phyllis Schmalz of Kansas City, Kansas." Even folks who aren't fond of eggplant like it fixed this way."
TOTAL TIME: Prep/Total Time: 25 min. YIELD:4 servings

Ingredients

  • 1 medium eggplant (about 1 pound)
  • 1/2 cup dry bread crumbs
  • 1/4 cup grated Parmesan cheese
  • 1 bottle (8 ounces) fat-free Italian salad dressing

Directions

  • 1. Preheat oven to 450°. Cut eggplant into 1/2-in. slices. In a shallow bowl, combine bread crumbs and cheese. Place salad dressing in another bowl. Dip eggplant into salad dressing, then coat with crumb mixture.
  • 2. Arrange in a single layer on baking sheets coated with cooking spray. Bake 6-8 minutes on each side or until golden brown. Yield: 4 servings.

Nutritional Facts

One serving equals 153 calories, 3 g fat (2 g saturated fat), 7 mg cholesterol, 975 mg sodium, 25 g carbohydrate, 4 g fiber, 6 g protein.