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Breaded Eggplant Slices Recipe

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"These crisp golden rounds are a fun and different way to serve eggplant," notes Phyllis Schmalz of Kansas City, Kansas." Even folks who aren't fond of eggplant like it fixed this way."
TOTAL TIME: Prep/Total Time: 25 min.
MAKES:4 servings
TOTAL TIME: Prep/Total Time: 25 min.
MAKES: 4 servings

Ingredients

  • 1 medium eggplant (about 1 pound)
  • 1/2 cup dry bread crumbs
  • 1/4 cup grated Parmesan cheese
  • 1 bottle (8 ounces) fat-free Italian salad dressing

Nutritional Facts

One serving equals 153 calories, 3 g fat (2 g saturated fat), 7 mg cholesterol, 975 mg sodium, 25 g carbohydrate, 4 g fiber, 6 g protein.

Directions

  1. Preheat oven to 450°. Cut eggplant into 1/2-in. slices. In a shallow bowl, combine bread crumbs and cheese. Place salad dressing in another bowl. Dip eggplant into salad dressing, then coat with crumb mixture.
  2. Arrange in a single layer on baking sheets coated with cooking spray. Bake 6-8 minutes on each side or until golden brown. Yield: 4 servings.
Originally published as Breaded Eggplant Slices in Taste of Home August/September 2001, p17

Nutritional Facts

One serving equals 153 calories, 3 g fat (2 g saturated fat), 7 mg cholesterol, 975 mg sodium, 25 g carbohydrate, 4 g fiber, 6 g protein.

Reviews for Breaded Eggplant Slices

AVERAGE RATING
   (9)
RATING DISTRIBUTION
5 Star
 (7)
4 Star
 (1)
3 Star
 (1)
2 Star
 (0)
1 Star
 (0)
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MY REVIEW
Reviewed Aug. 30, 2011

Not certain if I would make this again. It was a healthier option. Would add marinara for dipping.

MY REVIEW
Reviewed Jun. 10, 2011

These breaded eggplant slices so good that they taste like they are fried without all the fat,will be making these again,and made just like the recipe was written!:)Thanks for sharing!!!

MY REVIEW
Reviewed Jul. 14, 2010

Wow! So simple and so delicious! So much less fattening than frying the eggplant for Eggplant Parmesan! I ran out of fat free dressing so ended up using some tequila/lime marinade I had. Any sort of dressing like that would work! I already shared this recipe find with friends & family! I also added garlic powder!

MY REVIEW
Reviewed Jul. 14, 2010

Wow! So simple and so delicious! So much less fattening than frying the eggplant for Eggplant Parmesan! I ran out of fat free dressing so ended up using some tequila/lime marinade I had. Any sort of dressing like that would work! I already shared this recipe find with friends & family!

MY REVIEW
Reviewed Apr. 2, 2010

This was good. I used the fat free Zesty Italian Dressing.

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