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Breaded Chicken with Orange Sauce Recipe
Breaded Chicken with Orange Sauce Recipe photo by Taste of Home

Breaded Chicken with Orange Sauce Recipe

Publisher Photo
You can first cook the chicken in its coating. Then you're left with browned bits in the pan to make a delightful sauce with orange juice and Italian seasoning. Topped with orange segments for color, this moist, tasty meal is ready in about 30 minutes.—Soraida Angie Cannestra, Milwaukee, Wisconsin
TOTAL TIME: Prep/Total Time: 30 min.
MAKES:4 servings
TOTAL TIME: Prep/Total Time: 30 min.
MAKES: 4 servings

Ingredients

  • 1/4 cup 2% milk
  • 3/4 cup seasoned bread crumbs
  • 4-1/2 teaspoons grated Parmesan cheese
  • 3/4 teaspoon Italian seasoning, divided
  • 1/2 teaspoon garlic powder
  • 4 boneless skinless chicken breast halves (5 ounces each)
  • 3 tablespoons canola oil
  • 3/4 cup orange juice
  • Hot cooked rice

Nutritional Facts

1 serving (1 each) equals 181 calories, 12 g fat (2 g saturated fat), 20 mg cholesterol, 135 mg sodium, 10 g carbohydrate, trace fiber, 9 g protein.

Directions

  1. Place milk in a shallow bowl. In another shallow bowl, combine the bread crumbs, Parmesan cheese, 1/2 teaspoon Italian seasoning and garlic powder. Dip chicken in milk, then coat with crumb mixture.
  2. In a large skillet, cook chicken in oil over medium heat for 6-8 minutes on each side or until a meat thermometer reads 170°. Remove and keep warm.
  3. Add orange juice and remaining Italian seasoning to skillet, stirring to loosen browned bits. Bring to a boil; cook until sauce is reduced to about 1/4 cup. Serve with chicken and rice. Yield: 4 servings.
Originally published as Breaded Chicken with Orange Sauce in Taste of Home

Nutritional Facts

1 serving (1 each) equals 181 calories, 12 g fat (2 g saturated fat), 20 mg cholesterol, 135 mg sodium, 10 g carbohydrate, trace fiber, 9 g protein.

Light-Bodied White Wine

Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.

Reviews for Breaded Chicken with Orange Sauce

AVERAGE RATING
   (5)
RATING DISTRIBUTION
5 Star
 (2)
4 Star
 (3)
3 Star
 (0)
2 Star
 (0)
1 Star
 (0)
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MY REVIEW
Reviewed Jan. 21, 2014

"Noticed recipe just today. Rather than cooking chicken in oil, may try baking til done, at 350, then continue making rest of meal. Would definitely cut fat and extra calories."

MY REVIEW
Reviewed Aug. 1, 2012

"Quick and Easy, a perfect late night meal. Yum!"

MY REVIEW
Reviewed Feb. 26, 2010

"very good! just the perfect amount of orange flavor to not overpower the chicken. I will definitely make this again!"

MY REVIEW
Reviewed Feb. 17, 2009

"Very tasty and quick! Another recipe where I can use our oranges from our orange trees."

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