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Breaded Chicken Tenders with Noodles Recipe

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4.33 1
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“My daughter, Chelsea, and her friend Becca created and cooked this dish for my husband and me. It was an impressive surprise and a real treat,” says Jodi Harre from Nashville, Illinois. It makes a hearty lunch when you need it, fast.
TOTAL TIME: Prep/Total Time: 25 min.
MAKES:4 servings
TOTAL TIME: Prep/Total Time: 25 min.
MAKES: 4 servings

Ingredients

  • 5 cups uncooked egg noodles
  • 1 tablespoon lemon juice
  • 1 tablespoon lime juice
  • 1/2 cup seasoned bread crumbs
  • 8 chicken tenderloins
  • 1 teaspoon minced garlic
  • 6 tablespoons butter, divided
  • 1/8 teaspoon garlic salt
  • 1/8 teaspoon garlic powder

Nutritional Facts

2 chicken tenders with 1-1/4 cups noodles equals 445 calories, 20 g fat (11 g saturated fat), 126 mg cholesterol, 480 mg sodium, 45 g carbohydrate, 2 g fiber, 22 g protein.

Directions

  1. Cook noodles according to package directions. Meanwhile, combine lemon and lime juices; set aside. Place bread crumbs in a large resealable plastic bag; add chicken, one piece at a time, and shake to coat.
  2. In a large skillet over medium heat, cook chicken and garlic in 2 tablespoons butter until chicken is no longer pink, turning and sprinkling occasionally with juice mixture.
  3. Drain noodles; toss with garlic salt, garlic powder and remaining butter until butter is melted. Serve with chicken tenders. Yield: 4 servings.
Originally published as Breaded Chicken Tenders with Noodles in Simple & Delicious March/April 2008, p26

Nutritional Facts

2 chicken tenders with 1-1/4 cups noodles equals 445 calories, 20 g fat (11 g saturated fat), 126 mg cholesterol, 480 mg sodium, 45 g carbohydrate, 2 g fiber, 22 g protein.

Reviews for Breaded Chicken Tenders with Noodles(1)

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MY REVIEW
Reviewed Oct. 15, 2009

Very good- in the chicken you could taste a hint of lemon and lime as well as garlic. The flavors complimented each other nicely. The only thing I modified was all of the garlic ingredients called for- I think that is way too much garlic, plus garlic powder is healthier than garlic salt. For the noodles, I only used 1/4 tsp. of garlic powder and it created just a hint of garlic flavor.

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