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Bravo Broccoli Recipe
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Bravo Broccoli Recipe

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4.5 15 18
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Here’s a fast, delicious way to dress up crisp-tender broccoli from our Test Kitchen! Just toss with a simple sweet-sour mixture that gets a slight kick from crushed red pepper flakes.
TOTAL TIME: Prep/Total Time: 20 min.
MAKES:4 servings
TOTAL TIME: Prep/Total Time: 20 min.
MAKES: 4 servings

Ingredients

  • 1 bunch broccoli, cut into florets
  • 1 tablespoon butter, melted
  • 1 tablespoon rice vinegar
  • 1-1/2 teaspoons brown sugar
  • 1/4 teaspoon salt
  • 1/4 teaspoon crushed red pepper flakes
  • 1/8 teaspoon garlic powder

Nutritional Facts

3/4 cup: 78 calories, 3g fat (2g saturated fat), 8mg cholesterol, 210mg sodium, 10g carbohydrate (5g sugars, 5g fiber), 5g protein Diabetic Exchanges: 2 vegetable, 0 fat.

Directions

  1. Place broccoli in a steamer basket; place in a large saucepan over 1 in. of water. Bring to a boil; cover and steam for 3-4 minutes or until tender. Transfer to a large bowl.
  2. Combine the remaining ingredients; drizzle over broccoli and gently toss to coat. Yield: 4 servings.
Originally published as Bravo Broccoli in Healthy Cooking April/May 2009, p59


Reviews for Bravo Broccoli

AVERAGE RATING
(18)
RATING DISTRIBUTION
5 Star
 (13)
4 Star
 (5)
3 Star
 (0)
2 Star
 (0)
1 Star
 (0)
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MY REVIEW
abreendre 111610
Reviewed Sep. 11, 2014

"Very tasty and easy to adapt to my own taste."

MY REVIEW
KristieKS 210614
Reviewed Mar. 2, 2014

"Something new for my Broccoli! Everyone loved it, even the toddler!"

MY REVIEW
TheLostNubian 104651
Reviewed Feb. 21, 2014

"I made this a month ago rand spent the last half hour searching for it because,, even though I couldn't remember the name of the recipe, I knew I would know it when I saw it. And I did!!!!! ??Long story short, I signed up for a membership just so I would never ever lose this delicious a$$ recipe again. Can I get a Yummmmmmmmmmm?"

MY REVIEW
amysmess 166784
Reviewed Feb. 18, 2014

"Good, Good, Good!"

MY REVIEW
Reitmeyer 180874
Reviewed Jan. 30, 2014

"Thumbs up from the hubby. It's a keeper."

MY REVIEW
lisa53202 113488
Reviewed Jan. 28, 2014

"Very good. Next time I will try substituting lemon juice for the vinegar, since my husband seems to like it on his broccoli."

MY REVIEW
jmscanlan 104648
Reviewed Sep. 9, 2013

"SO easy! I only had cider vinegar and it worked just fine!!! YUM! Even the kids liked it!"

MY REVIEW
kmdshops 104646
Reviewed Mar. 27, 2011

"This is a hit! Easy, tasty, something different. When I make this we fight over the last few florets!"

MY REVIEW
kristid 111608
Reviewed Jan. 26, 2011

"Very good. Nice to have something a little different. I thought it had too much vinegar, but that was just my taste. Will make it again!"

MY REVIEW
camatt 143558
Reviewed Oct. 15, 2010

"I knew this was a recipe to remember when my 16 year old son who hates broccoli agreed it tasted good!"

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