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Bran Muffins Recipe
Bran Muffins Recipe photo by Taste of Home

Bran Muffins Recipe

Publisher Photo
These hearty, nutritious muffins make a nice addition to all your meals no matter what time of day. They can bake while you prepare other menu items, so you can enjoy them hot from the oven.
TOTAL TIME: Prep/Total Time: 30 min.
MAKES:12 servings
TOTAL TIME: Prep/Total Time: 30 min.
MAKES: 12 servings

Ingredients

  • 1-1/4 cups all-purpose flour
  • 3 teaspoons baking powder
  • 1/3 cup sugar
  • 1/2 teaspoon salt
  • 1 cup 100% bran cereal
  • 1 cup milk
  • 1 egg
  • 1/4 cup canola oil

Nutritional Facts

Diabetic Exchanges: One serving (prepared with skim milk) equals 1-1/2 starch, 1/2 fat; also, 116 calories, 299 mg sodium, 18 mg cholesterol, 23 gm carbohydrate, 4 gm protein, 2 gm fat.

Directions

  1. Combine flour, baking powder, sugar and salt; set aside. In a bowl, combine cereal and milk; let stand for 2 minutes. Add egg and oil; mix well. Add dry ingredients, stirring just until combined.
  2. Spoon into greased muffin cups. Bake at 400° for 18-20 minutes or until golden brown. Serve warm. Yield: 1 dozen.
Originally published as Bran Muffins in Taste of Home August/September 1993, p13

Nutritional Facts

Diabetic Exchanges: One serving (prepared with skim milk) equals 1-1/2 starch, 1/2 fat; also, 116 calories, 299 mg sodium, 18 mg cholesterol, 23 gm carbohydrate, 4 gm protein, 2 gm fat.

Reviews for Bran Muffins

AVERAGE RATING
   (4)
RATING DISTRIBUTION
5 Star
 (1)
4 Star
 (2)
3 Star
 (0)
2 Star
 (1)
1 Star
 (0)
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MY REVIEW
Reviewed Jun. 17, 2012

I was looking for a good basic Bran Muffin Recipe and this was perfect.

I added some Lemon Extract, a splash of Orange Juice, some grated Orange Peel and Golden Raisins.

Nice moist muffins! A definite Do-Over! =)

MY REVIEW
Reviewed Jan. 8, 2011

I added frozen blueberries to this recipe, and it was delicious!

MY REVIEW
Reviewed Dec. 3, 2009

I added 1 tsp orang extract, about 1 tsp orange peel and some dried cranberries. They were delicious!

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