Blueberry Watermelon Salsa Recipe
Shake things up this season with our Test Kitchen's fruity take on a classic treat. This salsa combines traditional corn and hot jalapenos with cool chopped watermelon and fresh blueberries for a well balanced chip dipper.
TOTAL TIME: Prep/Total Time: 25 min. YIELD:16 servings
- 1-1/2 cups fresh corn
- 3 cups chopped seedless watermelon
- 1 cup fresh blueberries
- 1 jalapeno pepper, seeded and chopped
- 2 green onions, chopped
- 1/4 cup minced fresh cilantro
- 2 tablespoons lime juice
- 1/8 teaspoon salt
- 1. Place corn in a small saucepan and cover with water. Bring to a boil; cover and cook for 1-2 minutes or until crisp-tender. Drain and rinse in cold water.
- 2. Place the corn in a large bowl; stir in the remaining ingredients. Serve immediately or refrigerate. Yield: 4 cups.
1/4 cup equals 28 calories, trace fat (trace saturated fat), 0 cholesterol, 22 mg sodium, 6 g carbohydrate, 1 g fiber, 1 g protein. Diabetic Exchange: 1/2 starch.
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