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Blueberry Spinach Salad Recipe

Blueberry Spinach Salad Recipe

I received this recipe from a co-worker's wife and it's become one of my favorites. The addition of blueberries gives this salad a different twist.
TOTAL TIME: Prep/Total Time: 10 min. YIELD:6-8 servings


  • 1/2 cup vegetable oil
  • 1/4 cup raspberry vinegar
  • 2 teaspoons Dijon mustard
  • 1 teaspoon sugar
  • 1/2 teaspoon salt
  • 1 package (10 ounces) fresh spinach, torn
  • 1 package (4 ounces) blue cheese, crumbled
  • 1 cup fresh blueberries
  • 1/2 cup chopped pecans, toasted


  • 1. In a jar with tight-fitting lid, combine the first five ingredients and shake well. In a large salad bowl, toss the spinach, blue cheese, blueberries and pecans. Add dressing and toss gently; serve immediately. Yield: 6-8 servings.

Nutritional Facts

1 each: 246 calories, 23g fat (5g saturated fat), 11mg cholesterol, 405mg sodium, 6g carbohydrate (3g sugars, 2g fiber), 5g protein.

Reviews for Blueberry Spinach Salad

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kimspacc User ID: 1340117 229514
Reviewed Jul. 13, 2015

"I liked the concept but found the dressing way too tart. The berries and pecans, though, were a nice combination."

joycerm53 User ID: 703299 15148
Reviewed Aug. 18, 2013

"This recipe is a keeper! I did use Spring Mix, but other than that, I made the recipe as written. The dressing was very good. The blueberry/blue cheese combo was delicious."

lbj1252 User ID: 93547 39585
Reviewed Jul. 2, 2013

"A very nice salad, but I found the dressing to be a bit too tart for my taste. I would use about half the vinegar the next time."

s_pants User ID: 174050 39579
Reviewed Aug. 12, 2012

"I had to adjust the recipe to use what I had on hand: toasted sliced almonds instead of pecans and feta cheese instead of blue cheese; also honey mustard instead of Dijon in the dressing. Both my husband and I thought it was very good and would definitely make again! nice and refreshing."

fz0lnb User ID: 1463250 68495
Reviewed Dec. 21, 2010

"This salad is addicting! I had been looking for a recipe like this, and this is a keeper! The flavors blend very well. I used a mix of spinach & spring mix so my kids would eat it, too."

Cathy Stanners User ID: 4359655 31023
Reviewed Oct. 24, 2009

"Excellent in presentation, dressing taste--nice change from strawberries, mandarin oranges."

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