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Blueberry Spinach Salad Recipe

Blueberry Spinach Salad Recipe

I received this recipe from a co-worker's wife and it's become one of my favorites. The addition of blueberries gives this salad a different twist.
TOTAL TIME: Prep/Total Time: 10 min. YIELD:6-8 servings


  • 1/2 cup vegetable oil
  • 1/4 cup raspberry vinegar
  • 2 teaspoons Dijon mustard
  • 1 teaspoon sugar
  • 1/2 teaspoon salt
  • 1 package (10 ounces) fresh spinach, torn
  • 1 package (4 ounces) blue cheese, crumbled
  • 1 cup fresh blueberries
  • 1/2 cup chopped pecans, toasted


  • 1. In a jar with tight-fitting lid, combine the first five ingredients and shake well. In a large salad bowl, toss the spinach, blue cheese, blueberries and pecans. Add dressing and toss gently; serve immediately. Yield: 6-8 servings.

Nutritional Facts

1 serving (1 each) equals 246 calories, 23 g fat (5 g saturated fat), 11 mg cholesterol, 405 mg sodium, 6 g carbohydrate, 2 g fiber, 5 g protein.