Show Subscription Form




Blueberry Parfaits Recipe

Publisher Photo
"These cool and lightly sweet parfaits put a new twist on berries and cream," says Adeline Piscitelli of Sayreville, New Jersey. "My guests marvel at the simple ingredients that go into this elegant dessert."
TOTAL TIME: Prep/Total Time: 10 min.
MAKES:4 servings
TOTAL TIME: Prep/Total Time: 10 min.
MAKES: 4 servings

Ingredients

  • 1-1/2 cups (12 ounces) sour cream
  • 1/2 cup packed brown sugar
  • 1 tablespoon lemon juice
  • 1 teaspoon grated lemon peel
  • 1-1/2 cups fresh or frozen blueberries, thawed
  • Whipped cream

Nutritional Facts

1 serving (1 each) equals 316 calories, 15 g fat (11 g saturated fat), 60 mg cholesterol, 56 mg sodium, 38 g carbohydrate, 1 g fiber, 3 g protein.

Directions

  1. In a bowl, combine sour cream, brown sugar, lemon juice and peel. Cover and refrigerate. Just before serving, place half of the berries in dessert dishes or parfait glasses; top with half of the sour cream mixture. Repeat layers. Top with whipped cream. Yield: 4 servings.
Originally published as Blueberry Parfaits in Quick Cooking May/June 1999, p44

Nutritional Facts

1 serving (1 each) equals 316 calories, 15 g fat (11 g saturated fat), 60 mg cholesterol, 56 mg sodium, 38 g carbohydrate, 1 g fiber, 3 g protein.

Reviews for Blueberry Parfaits

AVERAGE RATING
   (2)
RATING DISTRIBUTION
5 Star
 (1)
4 Star
 (1)
3 Star
 (0)
2 Star
 (0)
1 Star
 (0)
MY REVIEW
Please Log In or Join to add a rating and review.
Click stars to rate
""
Any changes to your rating or review will appear where you originally posted your review
Loading Image
Sort By :
MY REVIEW
Reviewed Apr. 6, 2008

I think next time I'll try using low fat yogurt instead of sour cream to cut down the calories/fat/cholestrol and then maybe my husband will eat it. When he found out it was made with sour cream I think his heart made his taste buds say no way. I loved the taste, though, and so did my 4 and almost 3 year olds. Oh, it was also really good with some added strawberries!

Loading Image
Advertise with us
ADVERTISEMENT

Contests & Promotions

Contests & Promotions

Follow Us

Advertise with us ADVERTISEMENT
Advertise with us ADVERTISEMENT