Blueberry Pancake Snack Mix
The taste of a breakfast time favorite in a snack mix! My no-fuss, kid-friendly recipe is easy to mix and perfect for busy families who are on the go. —Aysha Schurman, Ammon, Idaho
10 ServingsPrep/Total Time: 15 min.
- 3 cups Corn Chex
- 2 cups Wheat Chex
- 1 cup Rice Chex
- 2 cups dried blueberries
- 1 cup chopped walnuts
- 1/3 cup maple syrup
- 1/4 cup butter, melted
- In a large microwave-safe bowl, combine the cereals, blueberries and
- walnuts. In another bowl, combine syrup and butter. Pour over cereal
- mixture; toss to coat.
- Microwave on high for 5 minutes, stirring after each minute. Spread
- onto waxed paper to cool. Store in an airtight container. Yield: 2
Nutritional Facts: 3/4 cup equals 320 calories, 12 g fat (3 g saturated fat), 12 mg cholesterol, 189 mg sodium, 50 g carbohydrate, 5 g fiber, 5 g protein.