Show Subscription Form




Blueberry-Orange Onion Salad Recipe
Blueberry-Orange Onion Salad Recipe photo by Taste of Home

Blueberry-Orange Onion Salad Recipe

Publisher Photo
Blueberries combine nicely with oranges, onion and a tangy dressing to make this green salad really special. I like to take it when we go on family picnics. My 3-year old grandson always wants a second helping.
TOTAL TIME: Prep/Total Time: 15 min.
MAKES:4 servings
TOTAL TIME: Prep/Total Time: 15 min.
MAKES: 4 servings

Ingredients

  • 3 cups torn salad greens
  • 2 medium navel oranges, peeled and sliced
  • 4 slices sweet onion, separated into rings
  • 2 cups fresh blueberries
  • BLUEBERRY SOUR CREAM DRESSING:
  • 1/2 cup sour cream
  • 1 tablespoon white wine vinegar
  • 1 tablespoon crushed blueberries
  • 1-1/2 teaspoons sugar
  • 1-1/2 teaspoons lemon juice
  • 1/4 teaspoon salt

Nutritional Facts

1 serving (1 cup) equals 155 calories, 5 g fat (4 g saturated fat), 20 mg cholesterol, 175 mg sodium, 24 g carbohydrate, 5 g fiber, 3 g protein.

Directions

  1. Arrange greens on four salad plates. Top with the orange slices and onion rings. Sprinkle with blueberries.
  2. In a small bowl, combine dressing ingredients; stir until blended. Drizzle over salads. Serve immediately. Yield: 4 servings.
Originally published as Blueberry-Orange Onion Salad in Country Woman May/June 2004, p31

Nutritional Facts

1 serving (1 cup) equals 155 calories, 5 g fat (4 g saturated fat), 20 mg cholesterol, 175 mg sodium, 24 g carbohydrate, 5 g fiber, 3 g protein.

Reviews for Blueberry-Orange Onion Salad

AVERAGE RATING
   (1)
RATING DISTRIBUTION
5 Star
 (0)
4 Star
 (1)
3 Star
 (0)
2 Star
 (0)
1 Star
 (0)
MY REVIEW
Please Log In or Join to add a rating and review.
Click stars to rate
Any changes to your rating or review will appear where you originally posted your review
Loading Image
Loading Image
Advertise with us
ADVERTISEMENT
 

Contests & Promotions

Contests & Promotions

Follow Us

Advertise with us ADVERTISEMENT
Advertise with us ADVERTISEMENT