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Blueberry Cheesecake Parfait Recipe

Blueberry Cheesecake Parfait Recipe

Fresh blueberries make it seem a little less decadent, but this cheesecake-flavored parfait will make your mouth water. —Blair Lonergan Rochelle, Virginia
TOTAL TIME: Prep/Total Time: 10 min. YIELD:1 servings

Ingredients

  • 1/2 cup reduced-fat ricotta cheese
  • 1 teaspoon sugar
  • 1/4 teaspoon vanilla extract
  • 3 tablespoons blueberry preserves
  • 1/2 cup fresh or frozen blueberries, thawed
  • 1/4 cup graham cracker crumbs
  • 1 tablespoon slivered almonds

Directions

  • 1. In a small bowl, combine the cheese, sugar and vanilla. Spoon 1 tablespoon preserves, 2 tablespoons blueberries, half of the cheese mixture and 2 tablespoons cracker crumbs into a parfait glass. Repeat layers. Top with remaining preserves, blueberries and almonds. Yield: 1 serving.

Nutritional Facts

1 parfait equals 458 calories, 11 g fat (4 g saturated fat), 30 mg cholesterol, 238 mg sodium, 77 g carbohydrate, 3 g fiber, 13 g protein.