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Blueberries 'n' Dumplings

 Blueberries 'n' Dumplings
Here's a versatile dumpling recipe that's excellent for dessert or as a sweet breakfast sprinkled with whole grain cereal. Blueberries are one of my favorite fruits, and this dish is a fantastic way to enjoy them.
4 ServingsPrep: 25 min. Cook: 40 min.

Ingredients

  • 3 cups apple cider or juice
  • 1/4 cup quick-cooking tapioca
  • 4 cups fresh blueberries
  • 1/3 cup packed brown sugar
  • 1/2 teaspoon almond extract
  • DUMPLINGS:
  • 1 cup all-purpose flour
  • 1 tablespoon sugar
  • 1-1/2 teaspoons baking powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground nutmeg
  • 1 egg
  • 6 tablespoons milk
  • 1 tablespoon canola oil
  • 3/4 cup cold heavy whipping cream
  • 1 tablespoon maple syrup

Directions

  • In a Dutch oven, combine the cider and tapioca; let stand for 5
  • minutes. Add the blueberries and brown sugar. Bring to a boil.
  • Reduce heat to medium-low; simmer, uncovered; stirring occasionally.
  • Stir in almond extract; continue simmering.
  • For dumplings, in a large bowl, combine the flour, sugar, baking
  • powder, salt and nutmeg. In a small bowl, beat the egg, milk and
  • oil; stir into dry ingredients just until moistened (batter will be

2 of 2

Blueberries 'n' Dumplings (continued)

Directions (continued)

  • stiff).
  • Drop batter by 1/4 cupfuls onto simmering blueberry mixture. Cover
  • and simmer for 25 minutes or until a toothpick inserted in dumplings
  • comes out clean (do not lift lid while simmering).
  • In a small bowl, beat cream and syrup until soft peaks form. Spoon
  • blueberry mixture into serving bowls; top with dumplings. Serve with
  • maple cream. Yield: 4 servings.
Nutritional Facts: 1 serving (1 each) equals 641 calories, 23 g fat (12 g saturated fat), 117 mg cholesterol, 517 mg sodium, 104 g carbohydrate, 4 g fiber, 8 g protein.