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Blue Cheese Dip Recipe

Blue Cheese Dip Recipe

Our Test Kitchen shares this tasty dip with blue cheese and pecans. It’s excellent with assorted vegetables or sliced apples and pears.
TOTAL TIME: Prep/Total Time: 10 min. YIELD:5 servings

Ingredients

  • 1 package (3 ounces) cream cheese, softened
  • 1/3 cup crumbled blue cheese
  • 2 tablespoons 2% milk
  • 1 teaspoon sherry or unsweetened apple juice
  • 3 tablespoons chopped pecans, toasted
  • Assorted fresh vegetables

Directions

  • 1. In a small bowl, beat the cream cheese, blue cheese, milk and sherry or juice until blended. Cover and refrigerate. Just before serving, fold in pecans. Serve with vegetables. Yield: 2/3 cup.

Nutritional Facts

2 tablespoons dip (calculated without vegetables) equals 126 calories, 12 g fat (6 g saturated fat), 26 mg cholesterol, 179 mg sodium, 2 g carbohydrate, trace fiber, 4 g protein. Diabetic Exchanges: 2 fat, 1/2 lean meat.