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Blue Cheese Apple Salad Recipe
Blue Cheese Apple Salad Recipe photo by Taste of Home

Blue Cheese Apple Salad Recipe

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We have a lot of apple orchards in our state, so this definitely represents our area. This is one of my favorite apple recipes. It has a nice combination of flavors.
TOTAL TIME: Prep: 15 min. + chilling
MAKES:12 servings
TOTAL TIME: Prep: 15 min. + chilling
MAKES: 12 servings

Ingredients

  • 3 medium unpeeled red apples, cubed
  • 2 teaspoons lemon juice
  • 3 cups cantaloupe cubes or balls
  • 2 cups sliced celery
  • 1/2 cup sour cream
  • 1/2 cup crumbled blue cheese
  • 1/3 cup Miracle Whip
  • Lettuce leaves

Nutritional Facts

1 serving (3/4 cup) equals 122 calories, 8 g fat (3 g saturated fat), 13 mg cholesterol, 138 mg sodium, 10 g carbohydrate, 2 g fiber, 2 g protein.

Directions

  1. In a large bowl, toss apples with lemon juice. Add cantaloupe and celery. In a small bowl, combine the sour cream, blue cheese and Miracle Whip. Pour over apple mixture and toss to coat. Cover and refrigerate for 1 hour. Serve in a lettuce-lined bowl. Yield: 10-12 servings.
Originally published as Blue Cheese Apple Salad in Country Extra May 2001, p49

Nutritional Facts

1 serving (3/4 cup) equals 122 calories, 8 g fat (3 g saturated fat), 13 mg cholesterol, 138 mg sodium, 10 g carbohydrate, 2 g fiber, 2 g protein.

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