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BLT Chicken Salad Recipe

BLT Chicken Salad Recipe

I like this salad because I can prepare all the ingredients ahead of time and just throw it together at the last minute. Barbecue sauce in the dressing gives a different taste to this green salad that features the fun fixings for a BLT chicken sandwich. Even picky eaters love it. -Cindy Moore, Mooresville, North Carolina
TOTAL TIME: Prep/Total Time: 20 min. YIELD:8 servings


  • 1/2 cup mayonnaise
  • 3 to 4 tablespoons barbecue sauce
  • 2 tablespoons finely chopped onion
  • 1 tablespoon lemon juice
  • 1/4 teaspoon pepper
  • 8 cups torn salad greens
  • 2 large tomatoes, chopped
  • 1-1/2 pounds boneless skinless chicken breasts, cooked and cubed
  • 10 bacon strips, cooked and crumbled
  • 2 hard-cooked eggs, sliced


  • 1. In a small bowl, combine the first five ingredients; mix well. Cover and refrigerate until serving. Place salad greens on a large serving platter. Sprinkle with tomatoes, chicken and bacon; garnish with eggs. Drizzle with dressing. Yield: 8 servings.

Nutritional Facts

1 each: 281 calories, 19g fat (4g saturated fat), 112mg cholesterol, 324mg sodium, 5g carbohydrate (3g sugars, 2g fiber), 23g protein .

Reviews for BLT Chicken Salad

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Reviewed Jun. 22, 2015 Edited Aug. 15, 2015

"Delicious! The only substitutes I made were turkey instead of chicken, and whole grape tomatoes for chopped tomatoes."

Reviewed Apr. 6, 2014

"This was fabulous! The whole family raved about it. We added avocado and shredded cheese. My daughter did not like the dressing but she was fine with table dressing."

Reviewed Jun. 16, 2011

"Great salad! We made it with grilled chicken that had a spicy chicken rub on it. I added green onions to the salad and my husband added shredded cheddar cheese to his salad. Both were delicious additions. I loved this dressing and my kids have used it for a chicken nugget dipping sauce as well. This recipe will be a staple in our house this summer. Yummy!!!!"

Reviewed Sep. 3, 2010

"Delicious and easy to prepare. Dressing was a great switch from the norm."

Reviewed Mar. 20, 2010

"This was a quick and easy recipe that eventhe kids enjoy."

Reviewed Jul. 27, 2009

"This was delicious! I marinated chicken in herb & garlic before grilling and used pepper bacon. The eggs were a surprisingly good flavor blend."

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Wine Pairings

Light-Bodied White Wine

Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.